The Power of Regret: How Looking Backward Moves Us Forward
4.5 4.5 out of 5 stars | 1,602 ratings
Price: 15.75
Last update: 12-23-2024
About this item
“The world needs this book.” —Brené Brown, Ph.D., New York Times bestselling author of Dare to Lead and Atlas of the Heart
An instant New York Times bestseller
As featured in The Wall Street Journal and The Washington Post
Named a Best Book of 2022 by NPR and Financial Times
From the #1 New York Times–bestselling author of When and Drive, a new book about the transforming power of our most misunderstood yet potentially most valuable emotion: regret.
Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives.
Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the “no regrets” philosophy of life. And using the largest sampling of American attitudes about regret ever conducted as well as his own World Regret Survey—which has collected regrets from more than 15,000 people in 105 countries—he lays out the four core regrets that each of us has. These deep regrets offer compelling insights into how we live and how we can find a better path forward.
As he did in his bestsellers Drive, When, and A Whole New Mind, Pink lays out a dynamic new way of thinking about regret and frames his ideas in ways that are clear, accessible, and pragmatic. Packed with true stories of people's regrets as well as practical takeaways for reimagining regret as a positive force, The Power of Regret shows how we can live richer, more engaged lives.
Top reviews from the United States
5.0 out of 5 stars The Power of Regret is a real joy, a great read/audio.
I frequently reference an earlier publication when describing the last book. Always new takeaways, media formats and giveaways.
The quality and quantity of the research (including the creation of The American Regret Survey a massive database of individual regrets - in their own words)
From the book cover design to the rich and valuable reference The Power of Regret is bookworm cool!
I discovered that I do have regrets. By understanding the four core regrets made this abundantly clear. Hearing individual stories (in the "voice" of the participants) adds flavor to the emotional tone of the survey.
I enjoyed the research studies measuring emotions of Gold, Silver and Bronze Olympic metal winners. Fascinating research design that reinforced the disappointing experience of winning Silver.
"Temporal Discounting" is one of numerous
concepts worth exploring in depth.
"Fortune Favors the Bold!" -- Affairs of the
Heart and The World of Work are "fertile soil'
for Boldness Regret
"....I could've been somebody!"
4.0 out of 5 stars A quick, easy, and helpful read
5.0 out of 5 stars A Compelling Perspective on Regret
5.0 out of 5 stars Insightful, thought provoking and well written
5.0 out of 5 stars A nice change of pace read.
3.0 out of 5 stars I regret to inform you...
When I college I had a lot of debates regarding regret. I thought regret was good. Most of my friends and acquaintances believed in living a life with no regrets. So I was so happy to find a book regarding the power of regret.
Regret is a powerful thing. It teaches us who we were and who we want to become. It shows us what we value.
If you believe regret is powerful then this book won't give you much more information. The author gives a lot of examples and a little research, but I didn’t feel like I learned much else. I did find the categories of regret to be interesting, but that only helps in the conversation and not much else.
Good book, that’s all.
4.0 out of 5 stars Pink helps you understand how regret actually works and how to make sense of it
There are two elements in this book. The academic part of the unpacking and structuring on regret. Lots of research, lots of anecdotes, etc. Pink helps you understand how regret actually works and how to make sense of it.
The second part is how to use this to live a better life. This is the hard part as it requires thinking about your life in often uncomfortable ways and making changes. Never easy.
Two insights 1) the basics matter: take care of your health, finances, relationships. Good eating and exercise habits go a long way. Save more, spend less. Connections with friends, co-workers and family are important.
2) Concentrate on the big decisions when thinking of regret. Good enough works for an awful lot of choices but some choices require a different lens. When in doubt, take the risk, reach out, do the right thing.
What makes this tough is that it is so easy to get lost in the details, to let bad habits carry you along. Years or even decades later you end up with regret even as you wonder what went wrong. Despite all the social science, I think there is an art to all of this. Some people just seem better at living into the big moments and learning from their mistakes.
Comically, I feel like I should have thought about these things 25 years ago...