Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

4.7 4.7 out of 5 stars | 24,079 ratings

Price: 13.78

Last update: 01-10-2025


About this item

New York Times best seller

You can choose hope in the midst of chaos.

The visionary behind the million-strong IF:Gathering challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your thoughts and emotions.

"A must-have resource for anyone looking to get control of their thoughts." (Lysa TerKeurst, number one New York Times best-selling author and president of Proverbs 31 Ministries)

Christian Book Award finalist

Named one of the Best Books of the Year by Cosmopolitan

Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns.

As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.

In Get Out of Your Head, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises and goodness of God flood our lives in remarkable ways.

It starts in your head. And from there, the possibilities are endless.


Top reviews from the United States

JW
5.0 out of 5 stars Wonderful book
Reviewed in the United States on October 16, 2024
This is an excellent book by a reliable and wise Christian women's leader. She is funny, real and relatable and gives practical ways to tame your negative thought patterns. This book helps you take control of your thoughts to escape the downward spiral of negative and unproductive thinking, rewire your faulty thought patterns and replace poor self talk with truth. I highly recommend this book. It really spoke to me and met me right where I was!
Amber Ficklin
5.0 out of 5 stars A Life-Changing Journey to Freedom from Toxic Thoughts
Reviewed in the United States on July 6, 2023
"Get Out of Your Head: Stopping the Spiral of Toxic Thoughts" by Jennie Allen is an absolute game-changer!

From the moment I dove into the pages of this remarkable book, I knew I was embarking on a life-changing journey. Jennie Allen's words have a way of resonating deep within your soul, as if she's speaking directly to you, guiding you through the tangled maze of toxic thoughts that can often consume our minds.

What sets this book apart is its authenticity and vulnerability. Jennie shares her own personal struggles and triumphs, creating an atmosphere of trust and relatability. Through her stories, she brings the concept of toxic thoughts to life, allowing readers to recognize and confront their own patterns of negative thinking.

The practical guidance and tools provided in this book are invaluable. Jennie offers practical strategies and biblical wisdom to help break free from the cycle of toxic thoughts. She encourages us to renew our minds, embrace the power of gratitude, and discover the true identity and purpose that lies within us.

The writing style is engaging and conversational, making complex concepts easy to grasp and apply to our own lives. Jennie's passion and genuine desire to see readers experience freedom from toxic thoughts radiate from every page. It's evident that she truly cares about the well-being and transformation of her readers.

"Get Out of Your Head" is not just a book; it's a lifeline for those trapped in the clutches of negative thinking. It's a reminder that we have the power to reclaim our minds and live a life of joy, peace, and purpose.

In conclusion, I wholeheartedly recommend "Get Out of Your Head: Stopping the Spiral of Toxic Thoughts" to anyone who struggles with negative thinking, self-doubt, or anxiety. This book will inspire and equip you to break free from the chains of toxic thoughts and embrace a life of renewed thinking and abundant living.

Disclaimer: I purchased this book with great anticipation and have been profoundly impacted by its message. Jennie Allen's words have transformed my perspective and inspired positive change in my life. This review is a genuine reflection of my experience with the book and the profound impact it has had on me.
MD
5.0 out of 5 stars beautiful and life-changing
Reviewed in the United States on August 9, 2024
I love Jennie Allen’s books. This one was fantastic! Practical and Bible based message to change our thoughts thereby changing our lives.
Angela
5.0 out of 5 stars Great
Reviewed in the United States on October 17, 2024
Great read
Lauren McGregor
4.0 out of 5 stars good!
Reviewed in the United States on June 29, 2024
I thought it was a nice perspective on belief. I didn’t find anything groundbreaking. It was just nice and simple to read.
I’m a homeschooling mom and this is perfect to hold our different flash cards, etc. Each child has a spot for their own stuff.
5.0 out of 5 stars So much truth and relatable
Reviewed in the United States on September 24, 2024
I read this book as part of a book club. There was so much good information in here! We had great discussions about this book. Lots of truth and scriptures. I think many women would be able to relate and gets lots of good info. Definitely recommend this book!
Sarah
5.0 out of 5 stars Great Study
Reviewed in the United States on October 16, 2024
This is the book that I have read by Jennie Allen. I also purchased the study guide and did this study with a group of women from my church and it was a hit. It really was thought provoking. I would recommend this book regardless if you choose to also purchase the study guide that goes along with it.
dorothy
5.0 out of 5 stars Great read!
Reviewed in the United States on September 20, 2024
We used this at our Bible study group. It is great. Definitely suggest!

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