Heart Minded: How to Hold Yourself and Others in Love

4.8 | 697 ratings

Price: 12.85

Last update: 06-30-2024

Top reviews from the United States

Cristine

Sarah Blondin is the voice in my head and probably yours too!

Reviewed in the United States on November 8, 2022

I religiously meditate every night to Sarah Blondin meditations! Her meditations are so inspiring and relatable. When I first heard her about 4 years ago, I thought she had climbed into my head and explained the mess that goes on up there. I have to say I would not have made it through the last 2 years without her inspiring, from the heart writings. I initially got this book on an audiobook, and it speaks to my soul. Its almost like a soundtrack of putting meaning to this life. I have never heard anyone explain my life as well as Sarah does. She is relatable and reminds you that you need to be present, be here now -in this world because your presence is powerful to any situation you are going through! And your self worth is self determined, by you and not anyone else on this earth. There are so many quotes I can put in this review, but I hold back and just recommend to check Sarah Blondin out, she may just help you save yourself as well from this chaotic world. I ordered the kindle verson as well because some of her meditations are so amazing, I wanted to share excerpts with friends and loved ones. I could write pages of what Sarah has inspired in my life, and this review is not enough for her gift of putting words to how I am feeling when I have no words to describe it. Thats the only way I can describe her writings. its a beautiful book from beginning to end. You can find her meditations on youtube and recorded episodes of her "Live Awake " podcasts. I would be my highest recommendation to bring you back to center and how important it is to be in the present moment.

Barb Techel

The Best Friend I Will Always Carry with Me!

Reviewed in the United States on July 13, 2020

Sarah has a brilliantly beautiful gift for guiding others to the depth of their hearts in a gentle and graceful way. I remember the first time I came across one of her meditations. She moved me in a way no other meditation teacher has.

Her book Heart-Minded is truly out of this world! Eloquent and exquisite are the two words I think of when I think about her writing which is deep to the core. The meditations that accompany this fine body of work that has brought me to new depths, released many tears and helped me stand even stronger in the light of who I am.

I’ve already gifted this book to a friend and also recommended it to several of my clients…and this isn’t the end, as I will continue to spread the word about this book that will no doubt help many in some pretty powerful and potent ways.

Sophia

A Treasure Trove of Love & Truth

Reviewed in the United States on October 15, 2023

"Heart Minded" is a treasure trove of love and truth that I feel so grateful to have discovered. Each page is a gentle reminder of the power of an open heart and the importance of inner connection, and the practices Sarah Blondin provides are not just exercises; they are profound journeys into the soul, guiding us toward a deeper understanding of ourselves and others.

This book has truly touched my heart, as Sarah's meditations on the Insight Timer app have, and I wholeheartedly recommend it to anyone seeking a genuine, open-hearted life path.

L. Pouliot

An Absolute Must

Reviewed in the United States on June 11, 2024

This book is so elegantly written and flows so nicely from beginning to end. I love that you can access the meditations on Sarah’s website that go along with the book, she has such a calm soothing voice.

Steve Daily

A Beautiful Blending of Eloquent Clarity and Heartfulness

Reviewed in the United States on June 21, 2020

If your spiritual path includes self-love, getting in touch with and coming from the heart, accepting and loving all the disowned parts of yourself, allowing the mind to be in service to the heart, and any heart-oriented focus along those lines, do not hesitate to get this book; I feel completely safe in saying that you will not be disappointed. From a heart-centered view and focus, to me it is a masterpiece. As an addition, I would also recommend the Sound True CD set (or download). The humility, warmth, transparency, and compassion that comes through in her voice makes this unabridged reading a contemplative and meditative experience.

JLakis

Helping me with my Trauma Therapy

Reviewed in the United States on May 21, 2021

My trauma therapist introduced me to this book, and I love it. I have the Kindle version, so it links immediately to the meditations. She has such a wonderful voice. This book is a journey. I read it slowly and do pieces over again. I'm a skeptic with a dread of any hint of "Woo," and it takes time to shut up my internal cynical commentary. But the truth is, what she describes IS scientific and based in research. She simply presents the information in a way that speaks to the heart and mind. It has helped me cry, heal, think. And integrates well with my Mindfulness practice and yoga. Give this book a shot. I haven't found any issues with the ebook so far. Although,I think I may also get the Audible version because her voice is so soothing, gentle, and lovely.

Bobbi Jo

So good!

Reviewed in the United States on September 7, 2022

Sarah Blondin is simply amazing. She speaks with love & kindness; truly speaks to the heart. You can't help but feel open & loving. You'll see things lighter & start living genuinely. There are just not enough words to explain the goodness you feel while reading this book.

J Brav

Balm for the soul

Reviewed in the United States on April 21, 2023

Sarah Blondin has quickly become my favorite meditation guide on Insight Timer, and her book did not disappoint. Got the audiobook from the library and listened in tandem to reading. Her voice is so soothing! Her insights are profound. Thanks Sarah

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