Riga Gold Cod Liver in Own Oil 4.27oz/ 121g From Iceland (Pack 3)

4.5 4.5 out of 5 stars | 316 ratings

Price: 12.76

Last update: 09-08-2024


About this item

Riga Gold Cod liver is made from fresh liver. Perfect for sandwiches and salads.
Ingredients: 98% cod liver and salt.
The fish used to make canned fish Riga Gold is caught in the Northeast Atlantic.
The oil in the can is the liver oil naturally released during sterilization.
Riga Gold tin cans are easy to open


Product Description

Riga Gold

The cod liver is laid out on a plate, next to it is a tin can.

Uses Uses in various culinary dishesin various culinary dishes

Rich in omega 3, fatty acids,cod liver

The liver is not bitter, because it is made only from fresh raw materials. Has a mild taste and not has fishy smell. You can talk a lot about the nutritional value of this product, but it's better to try it yourself!

Riga Gold Cod Liver in Oil can be enjoyed in a variety of ways. It can be eaten on its own as a snack, or used as an ingredient in salads, sandwiches, and pasta dishes. Its soft, delicate taste makes it a great addition to many recipes.

Cod liver is an excellent source of vitamin A and vitamin D. It's also rich in omega-3 fatty acids. People all over the world take cod liver oil supplements.

Riga Gold Glass Jar

Riga Gold Smoked Sprats in Oil - Wild Caught 100 gr

Riga Gold the wild-caught sprat are naturally wood-smoked and are GMO and BPA free. They are gently hand-packed vertically in a glass jar, covered with oil.

Riga Gold Glass Jar

Smoked sprats in a tin

Smoked sprats in a tin

Riga Gold smoked sprats in a glass jar

Riga Gold Smoked Sprats in Oil - Wild Caught Riga Gold Shproti, Sprats in Oil, 5.64 ounces Riga Gold Shproti, Sprats in Oil, 8.4 ounces Riga Gold, Smoked Sprats in Oil - 8.82 oz/250g RIGA GOLD Shproti, Sprats in Oil, 190gr
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Customer Reviews
4.2 out of 5 stars
49
4.5 out of 5 stars
88
3.7 out of 5 stars
25
3.7 out of 5 stars
76
2.6 out of 5 stars
5
Contains Omega3
Contains Fatty Acid
Net weight 100 gr 160 gr 240 gr 250 gr 190 gr
Wild Caught
GMO Free
BPA Free
Cosher Certified

Top reviews from the United States

Milkdud
5.0 out of 5 stars Unique Flavor and Texture I Didn't Expect.
Reviewed in the United States on October 21, 2023
I bought this for the health benefits as I prefer consuming nutrient dense foods over pills. This was recommended by Dr. Berg on YouTube as one of the seven most healtiest foods you can eat. I was very surprised at how delicious this was and I'm not a fan of fishy tasting foods. It's not recommended by him to eat the whole can in one sitting because of the fat but for me it's hard to stop at half the can. It's also not recommended to eat this in front of your cat as they go nuts for it.

Update: I wanted to try the competitor to this brand which was "iCan Icelandic Cod Liver" which is more expensive and has more reviews than the Riga Gold. Also, it's the one Dr. Berg shows in his YouTube video about cod liver. I bought the three can package as I did with the Riga Gold. Two of the iCan ones had blackish colored sections and the Riga had none. I tried a little of the blackish parts but they tasted overly fishy so I would assume they aren't as fresh as the Riga ones I bought which all looked nice and fresh. I ended up buying the Riga 12 pack. Only one of the cans was damaged but not to the point the contents weren't edible.

Update: I ate all 12 of the Riga Gold cans I bought and not one of them had the blackish colored sections that the iCan ones did. I bought another 12 pack and this time there wasn't a damaged can.

Update: 12/9/23 I finished that 12 pack and none of the cans had that blackish stuff the iCan had. So that's 27 cans without the blackish stuff.
Customer image
Milkdud
5.0 out of 5 stars Unique Flavor and Texture I Didn't Expect.
Reviewed in the United States on October 21, 2023
I bought this for the health benefits as I prefer consuming nutrient dense foods over pills. This was recommended by Dr. Berg on YouTube as one of the seven most healtiest foods you can eat. I was very surprised at how delicious this was and I'm not a fan of fishy tasting foods. It's not recommended by him to eat the whole can in one sitting because of the fat but for me it's hard to stop at half the can. It's also not recommended to eat this in front of your cat as they go nuts for it.

Update: I wanted to try the competitor to this brand which was "iCan Icelandic Cod Liver" which is more expensive and has more reviews than the Riga Gold. Also, it's the one Dr. Berg shows in his YouTube video about cod liver. I bought the three can package as I did with the Riga Gold. Two of the iCan ones had blackish colored sections and the Riga had none. I tried a little of the blackish parts but they tasted overly fishy so I would assume they aren't as fresh as the Riga ones I bought which all looked nice and fresh. I ended up buying the Riga 12 pack. Only one of the cans was damaged but not to the point the contents weren't edible.

Update: I ate all 12 of the Riga Gold cans I bought and not one of them had the blackish colored sections that the iCan ones did. I bought another 12 pack and this time there wasn't a damaged can.

Update: 12/9/23 I finished that 12 pack and none of the cans had that blackish stuff the iCan had. So that's 27 cans without the blackish stuff.
Images in this review
Customer image
K
5.0 out of 5 stars If you like seafood and foie gras, this might be a surprisingly awesome and healthy treat!
Reviewed in the United States on April 8, 2020
This is really surprisingly delicious. I'm not sure what exactly I expected; maybe something akin to the burpy fish oil pills? I purchased this because fish oil is healthyish. However, this is reminiscent of monkfish liver, but almost more of a canned tuna taste. The texture is smooth, not as smoothe as foie gras, but quite good. This is strongly flavored for sure, but if you like seafood and you like foie gras, you might find this really tasty too! I ordered a bunch more right after trying the first can. Now, I just have to try to pace myself....it's cheaper than monkfish liver, but still not cheap. This kind of can so far, has a lot more liver and less oil per can, than the other brands I have tried.

Update on 7/11/2020: I've now ordered 12 cans of this stuff like 6+ times....yeah, I might as well subscribe to it. My dad likes it. My son (13 months old) eats it too; he can't have dairy and our pediatrician said avocado and fish are good for him; this works also. He didn't like it initially; it was new...but it's really easy for him to chew and he eats it straight up. About 1/4th or 1/5th of a can. I just share with him. :)
Jon
5.0 out of 5 stars Cod lever
Reviewed in the United States on June 5, 2024
Good heathly food. Value for money
LoneWolf
4.0 out of 5 stars Good quality for its price
Reviewed in the United States on July 8, 2024
Good quality for its price
Phillip Tyler Drake
5.0 out of 5 stars Very healthy
Reviewed in the United States on May 23, 2024
Tastes good
Legit Reviewer
5.0 out of 5 stars Delicious I recommend
Reviewed in the United States on May 18, 2024
Delicious. I eat it on toasted sliced French baguette. Good amount in the tin. No dark pieces. Highly recommend.
Serg
3.0 out of 5 stars Not so good
Reviewed in the United States on May 30, 2024
Quality is not as good as expected. Taste is worse than other brands. I do not recommend.
Ann
5.0 out of 5 stars Damaged during shipping
Reviewed in the United States on May 4, 2024
The product itself is very good. My first order shipped by UNIPROMAX had no problem, but the current order shipped by BeautyParadise had two out of three cans damaged during shipping - the cans are not protected well so they got dented and unsafe to consume.
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Update: Amazon said the product was shipped by Amazon so they will give a refund, so I upgraded the rating to 5 stars. Really like the product and Amazon's service. Thanks.

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