I bought this for the health benefits as I prefer consuming nutrient dense foods over pills. This was recommended by Dr. Berg on YouTube as one of the seven most healtiest foods you can eat. I was very surprised at how delicious this was and I'm not a fan of fishy tasting foods. It's not recommended by him to eat the whole can in one sitting because of the fat but for me it's hard to stop at half the can. It's also not recommended to eat this in front of your cat as they go nuts for it.
Update: I wanted to try the competitor to this brand which was "iCan Icelandic Cod Liver" which is more expensive and has more reviews than the Riga Gold. Also, it's the one Dr. Berg shows in his YouTube video about cod liver. I bought the three can package as I did with the Riga Gold. Two of the iCan ones had blackish colored sections and the Riga had none. I tried a little of the blackish parts but they tasted overly fishy so I would assume they aren't as fresh as the Riga ones I bought which all looked nice and fresh. I ended up buying the Riga 12 pack. Only one of the cans was damaged but not to the point the contents weren't edible.
Update: I ate all 12 of the Riga Gold cans I bought and not one of them had the blackish colored sections that the iCan ones did. I bought another 12 pack and this time there wasn't a damaged can.
Update: 12/9/23 I finished that 12 pack and none of the cans had that blackish stuff the iCan had. So that's 27 cans without the blackish stuff.
Riga Gold Cod Liver in Own Oil 4.27oz/ 121g From Iceland (Pack 3)
4.5 | 316 ratings
Price: 12.76
Last update: 09-08-2024
About this item
Riga Gold Cod liver is made from fresh liver. Perfect for sandwiches and salads.
Ingredients: 98% cod liver and salt.
The fish used to make canned fish Riga Gold is caught in the Northeast Atlantic.
The oil in the can is the liver oil naturally released during sterilization.
Riga Gold tin cans are easy to open
Ingredients: 98% cod liver and salt.
The fish used to make canned fish Riga Gold is caught in the Northeast Atlantic.
The oil in the can is the liver oil naturally released during sterilization.
Riga Gold tin cans are easy to open
Product Description
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The liver is not bitter, because it is made only from fresh raw materials. Has a mild taste and not has fishy smell. You can talk a lot about the nutritional value of this product, but it's better to try it yourself! |
Riga Gold Cod Liver in Oil can be enjoyed in a variety of ways. It can be eaten on its own as a snack, or used as an ingredient in salads, sandwiches, and pasta dishes. Its soft, delicate taste makes it a great addition to many recipes. |
Cod liver is an excellent source of vitamin A and vitamin D. It's also rich in omega-3 fatty acids. People all over the world take cod liver oil supplements. |
Top reviews from the United States
Milkdud
Unique Flavor and Texture I Didn't Expect.
Reviewed in the United States on October 21, 2023
Milkdud
Reviewed in the United States on October 21, 2023
Update: I wanted to try the competitor to this brand which was "iCan Icelandic Cod Liver" which is more expensive and has more reviews than the Riga Gold. Also, it's the one Dr. Berg shows in his YouTube video about cod liver. I bought the three can package as I did with the Riga Gold. Two of the iCan ones had blackish colored sections and the Riga had none. I tried a little of the blackish parts but they tasted overly fishy so I would assume they aren't as fresh as the Riga ones I bought which all looked nice and fresh. I ended up buying the Riga 12 pack. Only one of the cans was damaged but not to the point the contents weren't edible.
Update: I ate all 12 of the Riga Gold cans I bought and not one of them had the blackish colored sections that the iCan ones did. I bought another 12 pack and this time there wasn't a damaged can.
Update: 12/9/23 I finished that 12 pack and none of the cans had that blackish stuff the iCan had. So that's 27 cans without the blackish stuff.
Images in this review
K
If you like seafood and foie gras, this might be a surprisingly awesome and healthy treat!
Reviewed in the United States on April 8, 2020Jon
Cod lever
Reviewed in the United States on June 5, 2024LoneWolf
Good quality for its price
Reviewed in the United States on July 8, 2024Phillip Tyler Drake
Very healthy
Reviewed in the United States on May 23, 2024Legit Reviewer
Delicious I recommend
Reviewed in the United States on May 18, 2024Serg
Not so good
Reviewed in the United States on May 30, 2024Ann
Damaged during shipping
Reviewed in the United States on May 4, 2024