Moon Affirmations: Daily Meditations Using the Moon Phase to Focus Your Energy
By Eileen Troemel
Do you feel energized or exhausted by the full moon? Looking for a way to tap into your power and energy? Use the energy of all the moon phases! Moon Affirmations offers short but powerful meditations to help you improve your life and cope with any issues.
These affirmations tap into the energy of the ever-changing moon to help you deal with whatever is most needed at that moment. Keeping in mind your already crowded schedule, each night has a short affirmation poem and meditation activity focusing on the energy of the moon phase. The meditations are meant to take very little time but delve deeply into your inner self to bring you insight.
The phases of the moon represent different energy. These energies can be used to focus meditations. The journey can start at any time during the moon phases, just turn to the appropriate page and start down the path.
Working with these affirmations takes you from birth of self-discovery to the full moon of complete fertility. Then shifts the energy inward as the moon starts to wane towards the dark moon phase.
The purpose of this book is to give a positive lift to your life, to help you feel better about yourself. The format is one I think will fit into most lives as it isn’t too time consuming nor does it require a great deal of technique. It is meant to be simple but to offer deep thought-provoking results.
Interestingly, Facebook suggested her as a friend. So, I clicked the friend request button and didn't think much of it. But then I got a message from her asking why I wanted to connect. I guess it was meant to be for me to reach out to her, since she'll be featured in my next book.
I loved how Eileen Troemel broke down each lunar cycle and the associated energy for it in just fifteen minutes a day. There are three meditations per cycle, covering basic preparation and grounding, with little chants of affirmations thrown in. but fifteen minutes is all you need but you could also take more time if needed or wanted. The hand-drawn illustrations were adorable. At the back of the book, she included samples of two other books she wrote - Try Moments in Life and Wayfarer Aegis - in case you're interested in checking out her other work. If you're a beginner or experienced practitioner, this book is definitely for you!
My favorite part
“It's important to remember that sometimes meditation will take you were you need to go rather than where you intended to go. As you're doing these meditations if you find yourself in a different place than described, go where the energy takes you. Our spirit moves us where we need to be, if you just trust yourself.”
Moon Affirmations: Daily Meditations Using the Moon Phase to Focus Your Energy
4.8 | 9 ratings
Price: 2.99
Last update: 12-24-2024
About this item
Top reviews from the United States
Robin G-V
Enlightening
Reviewed in the United States on October 22, 2022
Barbara Ardinger
Good and useful daily meditations according to the phase of the moon
Reviewed in the United States on June 23, 2014Anne
Loved
Reviewed in the United States on March 18, 2021michele m. dean
An awesome guide that directs the reader to practices that help ...
Reviewed in the United States on March 29, 2016KM
I mean ten to fifteen minutes every day just to kick back and relax is not the that bad moon or no moon
Reviewed in the United States on October 1, 2017Laura
Five Stars
Reviewed in the United States on September 26, 2014