The Secret Language of Cells: What Biological Conversations Tell Us About the Brain-Body Connection, the Future of Medicine,

4.5 4.5 out of 5 stars | 152 ratings

Price: 17.5

Last update: 11-12-2024


About this item

Your cells are talking about you.

Right now, both your inner and outer worlds are abuzz with chatter among living cells of every possible kind - from those in your body and brain to those in the environment around you. From electrical alerts to chemical codes, the greatest secret of modern biology, hiding in plain sight, is that all of life’s activity boils down to one thing: conversation.

While cells are commonly considered the building block of living things, it is actually the communication between cells that brings us to life, controlling our bodies and brains, determining whether we are healthy or sick, and directly influencing how we think, feel, and behave.

In The Secret Language of Cells, doctor and neuroscientist Jon Lieff lets us listen in on these conversations, and reveals their significance for everything from mental health to cancer. He explains the surprising science of how very different cells - bacteria and brain cells, blood cells and viruses - all speak the same language. This overarching principle has been long overlooked because scientific journals use impenetrable jargon that makes it hard to be understood across disciplines, much less by the general public.

Lieff presents a fascinating and accessible look into cellular communication science - a groundbreaking and comprehensive exploration of this biological phenomenon. In these pages, discover the intriguing lives of cells as they ask questions, get answers, give feedback, gather information, call for each other, and make complex decisions. During infections, immune T-cells tell brain cells that we should “feel sick” and lie down. Cancer cells warn their community about immune and microbe attacks. Gut cells talk with microbes to determine which are friends and which are enemies, and microbes talk with each other and with much more complicated human cells in ways that determine which medicines work and which will fail.

With applications for immunity, chronic pain, weight loss, depression, cancer treatment, and virtually every aspect of health and biology, cellular communication is revolutionizing our understanding not just of disease, but of life itself. The Secret Language of Cells is required listening for anyone interested in following the conversation.


Top reviews from the United States

Dr. Peter R. Best
5.0 out of 5 stars A model of clarity and innovation
Reviewed in the United States on October 7, 2020
I discovered Dr Jon Lieff's blog about five years ago and was astounded at the breadth and depth of his interests. I was trying to make sense of the immune system and cancer in my partner's treatment for ovarian cancer. Jon's blog was prolific, well written and beautiful illustrated. And extremely useful.

I looked forward to his book and expected something similar. My first reading gave a surprise. Jon has concentrated on producing a book that anyone can read. It is clear and uses straightforward language. It is very well organised. He gives a quite different synthesis to other writers in the general field, although I suspect he owns the field himself. There are so many interesting areas that get a distinctly new approach. See below his section on COV-19. I got more from these few paragraphs than from whole articles:

"THE NOVEL CORONAVIRUS—VERY CAPABLE WITH FIFTEEN GENES The novel coronavirus (technically called SARS-CoV-2), the virus that causes the illness COVID-19, has great capabilities, with fifteen genes that produce at least twenty-nine proteins. One very large protein is actually sixteen different ones that are cut and released by other proteins. Several of these proteins produce a bubble filled with fluid where the virus builds a factory to produce more viruses. Inside the bubble, two proteins produce new RNA, and another brings material to build the RNA; a medicine for SARS can attack this step. Three other proteins unwind the RNA to make it useful, correct errors, and cut up leftover RNA to keep the host cell from reacting to it. Other proteins alter the human cell’s environment to help the virus survive in the cell and escape. Still others block immune signals to other cells, influence the flow of molecules in and out of the cell nucleus, and turn human genes on and off. Others poke holes in the cell’s membrane, making escape easier, and disable a protein on the surface of human cells trying to grab the escaping virus. One stimulates inflammation and another induces human cells to commit suicide. Four of SARS-CoV-2’s proteins build the structure that has been seen so frequently in the media. All four help with assembly and release from the host cell. One protects the RNA deep inside. Another produces the famous spikes that make it appear as a crown, also known as a corona. These spikes attach to the human cell receptor ACE2 molecule in the airways and other places. This molecule is also an important enzyme blocked by a class of blood pressure medications (ACE inhibitors), likely causing an association of increased risk of COVID-19 symptoms in those who have high blood pressure. Attaching to this receptor allows the virus to enter into cells and creates a strong attachment that causes the symptoms to linger. Of all the proteins, this one might be the one that causes the COVID-19 virus to be so dangerous to humans, since it attaches so firmly to human cells.

Lieff, Jon. The Secret Language of Cells (pp. 202-204). BenBella Books, Inc.. Kindle Edition.

The main text does not have any references which some may regret. But the extensive list by chapter given at the end of the book more than makes up for this.

This review is based on my first fly-through of the text. Below is another snippet from the latter part of the book that give a good idea of where it ends up.

"WHAT CONCLUSIONS CAN BE DRAWN from this tour of cellular conversations? Although cells are considered the most basic characteristic that defines life, it is actually the conversations among cells, and also the conversations that take place inside them, that determine biological activity and produce the essence of life. The science of cell communication allows new ways to understand health and disease. It also has implications for understanding evolution as well as consciousness. While elaborate signals among neurons have been observed for years, why hasn’t signaling among all other cells been obvious before now? It has been hidden from general view because of impenetrable jargon in scientific journals. Arcane terminologies of signals, receptors, genes, and cell subtypes aren’t generally known, even across various research areas. Professional articles and books on molecular signaling are complex and don’t provide this overarching synthesis. They are hard to understand, even for clinicians and scientists who don’t actively work in a particular field. Also, most of this information has been discovered in the past several years, and biology dogmas die hard. The synthesis of scientific data in this book makes it easy to see why communication among cells has wide-ranging significance. Descriptions of cellular conversations help demystify the latest research on immunity, digestion, cancer, neuroscience, pain, and other topics. This overview—not available anywhere else in one place—is particularly important for those who are ill and trying to follow advanced treatments."

Lieff, Jon. The Secret Language of Cells (p. 289). BenBella Books, Inc.. Kindle Edition.

I just hope that Jon is sketching the outline for his next book!
Customer image
Dr. Peter R. Best
5.0 out of 5 stars A model of clarity and innovation
Reviewed in the United States on October 7, 2020
I discovered Dr Jon Lieff's blog about five years ago and was astounded at the breadth and depth of his interests. I was trying to make sense of the immune system and cancer in my partner's treatment for ovarian cancer. Jon's blog was prolific, well written and beautiful illustrated. And extremely useful.

I looked forward to his book and expected something similar. My first reading gave a surprise. Jon has concentrated on producing a book that anyone can read. It is clear and uses straightforward language. It is very well organised. He gives a quite different synthesis to other writers in the general field, although I suspect he owns the field himself. There are so many interesting areas that get a distinctly new approach. See below his section on COV-19. I got more from these few paragraphs than from whole articles:

"THE NOVEL CORONAVIRUS—VERY CAPABLE WITH FIFTEEN GENES The novel coronavirus (technically called SARS-CoV-2), the virus that causes the illness COVID-19, has great capabilities, with fifteen genes that produce at least twenty-nine proteins. One very large protein is actually sixteen different ones that are cut and released by other proteins. Several of these proteins produce a bubble filled with fluid where the virus builds a factory to produce more viruses. Inside the bubble, two proteins produce new RNA, and another brings material to build the RNA; a medicine for SARS can attack this step. Three other proteins unwind the RNA to make it useful, correct errors, and cut up leftover RNA to keep the host cell from reacting to it. Other proteins alter the human cell’s environment to help the virus survive in the cell and escape. Still others block immune signals to other cells, influence the flow of molecules in and out of the cell nucleus, and turn human genes on and off. Others poke holes in the cell’s membrane, making escape easier, and disable a protein on the surface of human cells trying to grab the escaping virus. One stimulates inflammation and another induces human cells to commit suicide. Four of SARS-CoV-2’s proteins build the structure that has been seen so frequently in the media. All four help with assembly and release from the host cell. One protects the RNA deep inside. Another produces the famous spikes that make it appear as a crown, also known as a corona. These spikes attach to the human cell receptor ACE2 molecule in the airways and other places. This molecule is also an important enzyme blocked by a class of blood pressure medications (ACE inhibitors), likely causing an association of increased risk of COVID-19 symptoms in those who have high blood pressure. Attaching to this receptor allows the virus to enter into cells and creates a strong attachment that causes the symptoms to linger. Of all the proteins, this one might be the one that causes the COVID-19 virus to be so dangerous to humans, since it attaches so firmly to human cells.

Lieff, Jon. The Secret Language of Cells (pp. 202-204). BenBella Books, Inc.. Kindle Edition.

The main text does not have any references which some may regret. But the extensive list by chapter given at the end of the book more than makes up for this.

This review is based on my first fly-through of the text. Below is another snippet from the latter part of the book that give a good idea of where it ends up.

"WHAT CONCLUSIONS CAN BE DRAWN from this tour of cellular conversations? Although cells are considered the most basic characteristic that defines life, it is actually the conversations among cells, and also the conversations that take place inside them, that determine biological activity and produce the essence of life. The science of cell communication allows new ways to understand health and disease. It also has implications for understanding evolution as well as consciousness. While elaborate signals among neurons have been observed for years, why hasn’t signaling among all other cells been obvious before now? It has been hidden from general view because of impenetrable jargon in scientific journals. Arcane terminologies of signals, receptors, genes, and cell subtypes aren’t generally known, even across various research areas. Professional articles and books on molecular signaling are complex and don’t provide this overarching synthesis. They are hard to understand, even for clinicians and scientists who don’t actively work in a particular field. Also, most of this information has been discovered in the past several years, and biology dogmas die hard. The synthesis of scientific data in this book makes it easy to see why communication among cells has wide-ranging significance. Descriptions of cellular conversations help demystify the latest research on immunity, digestion, cancer, neuroscience, pain, and other topics. This overview—not available anywhere else in one place—is particularly important for those who are ill and trying to follow advanced treatments."

Lieff, Jon. The Secret Language of Cells (p. 289). BenBella Books, Inc.. Kindle Edition.

I just hope that Jon is sketching the outline for his next book!
Images in this review
Customer image
Amazon Customer
5.0 out of 5 stars Highly recommend, even to the non scientist!
Reviewed in the United States on July 12, 2022
This is a fantastic read for anyone interested in really understanding how our bodies work. The author explains the very complex functions of our body in a way that’s understandable to the average reader. I am not a scientist and personally found the examples that Dr Lieff uses extremely relatable and interesting, he really brings our cells to life. Thank you for writing this book and explaining what’s really happening inside our complicated bodies.
Jillian
5.0 out of 5 stars Excellent Book
Reviewed in the United States on May 28, 2024
Interesting information about how our cells communicate with one another. This is not a topic most people take about so I’m glad I found this book. The author explains various aspects of the biological structures in our bodies. Overall, an excellent book to read to learn more about how our brains and bodies function amongst a vast network of neurons and other structures.
William R. Walsh
4.0 out of 5 stars Worthwhile read
Reviewed in the United States on April 15, 2021
Fascinating look at the cellular level of life. I’m not a biologist but was able to understand most of what’s explained and was amazed at how much has been learned since I was in high school biology class.
Barbara Hand Clow
5.0 out of 5 stars Cellular Microbial Magic!
Reviewed in the United States on June 18, 2021
I have studied the body and human health for more than fifty tears and The Secret Language of Cells taught me more about what's going on inside our bodies than anything I've ever read. As a retired publisher on consciousness and health, for example I was the publisher of Vibrational Medicine by Dr. Richard Gerber, I can say with no reservations, this is one of the most important and gripping books on body mechanics that I've ever read. Significantly, it will enable many readers to understand what goes on with vaccines and the mRNA gene manipulation being experimented with to reduce Covid-19. This is a must-read for anyone seeking to advance their understand of human health. Bravo!
Lisa C. Tener
5.0 out of 5 stars "Your Cells Are Talking About You"
Reviewed in the United States on September 24, 2020
This is the claim on the book jacket and the rest of the journey of The Secret Language of Cells is about learning what those cells are saying and how they say it. I imagine this is the closest I'll ever get to overhearing their conversations. In The Secret Language of Cells, Dr. Jon Lieff does the near impossible and takes research findings about cellular communication from esoteric fields of science and puts these findings in plain English, opening a world of discovery for the lay reader interested in pioneering science. This is a book you'll find yourself thinking about throughout the day. Fascinating! Dr. Lieff's unifying theory of the Mind and the essence of life are likely to open up new areas of understanding and research. This book is truly groundbreaking.
Grace O'Malley
5.0 out of 5 stars Complex info explained beautifully
Reviewed in the United States on April 21, 2021
This book deserves pride of place in the library of anyone with any interest in how the human body works at the cellular level. I think the genius of the book is that the author describes very complex processes in terms that can be easily visualized. If you can picture cars on a freeway, phone conversations, rescuers swarming against an enemy, you can follow the author’s explanations. Nothing is dumbed down...it’s just all explained in terms of familiar objects and operations. The illustrations and especially the photos taken through electron microscopes look like sculpture. A timeless book!
Perry Marshall
5.0 out of 5 stars Rescuing vital information from the endless jargon of scientific journals
Reviewed in the United States on June 29, 2021
The author simplifies complex subjects with incredible skill and delivers one of the most under-reported news stories in modern science. The real news story has been buried by impenetrable technical language, when in fact the big picture can be understood by any six year old: All life communicates, down to the sub-cellular level. Communication is a universal aspect of cellular life but only in the last few years has this come to the surface. And while he doesn't dwell on this to any great degree, he rightly points to the great Mystery Of Life that these findings represent.

Best Sellers in

 
 

Electric City: The Lost History of Ford and Edison's American Utopia

4.5 4.5 out of 5 stars 162
17.46
 
 

The World as I See It

4.3 4.3 out of 5 stars 3,230
23.88
 
 

Superlative: The Biology of Extremes

4.5 4.5 out of 5 stars 74
17.5
 
 

Einstein's Unfinished Dream: Practical Progress Towards a Theory of Everything

4.9 4.9 out of 5 stars 23
15.3
 
 

Comet

4.4 4.4 out of 5 stars 95
21.88
 
 

The Heartbeat of Trees: Embracing Our Ancient Bond with Forests and Nature

4.6 4.6 out of 5 stars 550
18.39
 
 

Why Fish Don't Exist: A Story of Loss, Love, and the Hidden Order of Life

4.4 4.4 out of 5 stars 3,111
11.8
 
 

Liftoff: Elon Musk and the Desperate Early Days that Launched SpaceX

4.8 4.8 out of 5 stars 3,475
21.25