Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers

4.7 4.7 out of 5 stars | 6,398 ratings

Price: 12.78

Last update: 12-14-2024


About this item

The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helps you recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.Narcissistic mothers teach their daughters that love is not unconditional, that it is given only when they behave in accordance with maternal expectations and whims. As adults, these daughters have difficulty overcoming feelings of inadequacy, disappointment, emotional emptiness, and sadness.


Top reviews from the United States

Claudia
5.0 out of 5 stars What an awesome book
Reviewed in the United States on November 16, 2012
I won't even read the negative remarks listed, this book was outstanding. It was right on the money in describing the dynamics of a narcissistic mother, and the family's relationship and affects on them. I was speechless. I had to purchase my sister a copy of it. This book was a correct representation of narcissistic mother and daughter relationship. In our family growing up, the world revolved around my mother. Everyone was a tool to please her, which was impossible. Every action done that displeased her was an offense to her, and took, and still takes them all personally. No one could steal the lime-light, or upstage her. Jealousy was the norm, or others were jealous of her. The verbal and physical abuse was always kept in the house. Emotional feelings were not discussed, because they were irrelevant to her, unless they were hers, and she was doing the talking. Everyone wanted what she had, or to be who she was. But inside, I knew she really didn't like herself. Being overweight all her life, she resented that I was petite. Once I told her I loved her, and she told me, "No you don't. I only love you because I gave birth to you, but I don't like you." I was 12 years old when she said that.

I became the over-achiever as did my sister, but we were never satisfied with out accomplishments. I spent 25 1/2 years in the military as an officer, was wounded, but was medically retired honorably. When people used to thank me for my service, I felt at odds. Getting 'thank you's' and accolades for the things I accomplished never sunk in. If you asked me if I had pride in myself, I wouldn't know how to answer that question. My first marriage was a disaster because I married a copy of her, and everything I did (and I would do it to perfection) was never good enough. There was something always wrong with me. I started having flashbacks to my childhood. I was molested for years by my step-grandfather, and raped when I was six. When I told my mother about it at the age of 14 years old, it became all about her, not about what happened to me. I only told her because she was yelling at me about how ignorant I was, and how people would use me because I was so stupid. When I married, she didn't come to my wedding, and forbid my Dad and younger sister from attending too. Her marriage to my Dad was because she was pregnant and still in high school. So she never had her dream wedding. Every attempt at some accomplishment was an attempt on her part to sabotage. Instead of supporting my dream of going into college, she would tell me I would flunk out because I was too stupid, and that I should just go straight in the military. But, I knew I was better than that. I received my college degree, and was commissioned in the Army as an officer. Being older, beatings, being grounded, or smacked across the face couldn't be done any longer, so her use of passive-aggressive behavior kicked up to high gear.
For years, I would hear the voices of negativity always telling me I wasn't good enough, or I was a loser, a bad mother..etc. So I would try harder, do more, and perfect everything. Now I am at peace with myself at the age of 46. I had to separate myself from her to find myself. The power she had over me at one time is no longer there, but she is still the same. I can talk to her now, but I am on guard because I know that anything she does or says, is to benefit herself. I listen to her talk mostly of herself, and my Dad, who left her after all three of their children were out of the house. Because once we were gone, he went from being her co-dependent support, to her target. I have a wonderful relationship with my Dad, just as the book says, and I always had. Yes, I used to ask why he supported her actions, but I knew the answer. There was no need to forgive him because I never blamed him for anything, he was a victim just like the rest of us. I hope others who identify with this book come to find that peace after reading this book, and know it's not their fault, and they are not responsible for anyone but themselves. By the way; sorry this is so long.
Lesly Castillo
5.0 out of 5 stars I way to healing
Reviewed in the United States on August 30, 2024
I just finish to read it…. For many years i thought I was crazy but when I read thins book I found out that I was not the only one feeling this way. During my life i experienced some crazy feeling and make me feel better that a lot of people experience the same crazy feeling. This books give a big comprehend about life. One my favorite phrase from it was “don’t let this world go by without even trying” I’ll take it with me for ever.
Ashley P.
5.0 out of 5 stars A great read
Reviewed in the United States on August 19, 2024
The author does a great job of making the reader feel seen and heard. It felt like I was a patient in one of her sessions. It was well thought out and researched and I appreciated the different experiences of different women as well. There were some things I didn’t necessarily connect to (IE having kids of my own and repeating the cycle) but it was still interesting and provided some things to keep in mind. Even if you don’t have a particularly difficult relationship with your mom, I do still recommend the read. It has helpful tips and advice on how to view yourself better than any harsh words you might’ve ever heard from anybody. Not just a parental figure.
Jeena
4.0 out of 5 stars Pretty good, if a bit self-involved.
Reviewed in the United States on February 10, 2013
A good read if you have this kind of mother, which I do. It was interesting that the author devoted a lot of attention to over-achieving daughters (in other words, daughters like the author, and like many of us who will buy and read this book) and very little to the under-achieving daughters (in other words, daughters who are not like the author). Kind of narcissistic, actually. Perhaps the author has some more work to do on herself. Oh, well, don't we all...

The descriptions of various ways in which narcissistic mothers short-change their daughters are illuminating and very telling. I couldn't relate to all of them, but I sure could to some of them. I would have liked to read more about how this kind of mother impacts the relationships of siblings to each other. In my family of six siblings, the result has been that all the sibs are at war with each other, trying through their achievements (or their lies about their achievements) to compete with each other to win something they can never have because it simply doesn't exist: our mother's love. I've chosen to opt out of the battle to gain what doesn't exist, but I've seen how it's damaged the life trajectories of my siblings. It's not pretty. Drug abuse (which caused one brother's early death), constant debt in a struggle to keep up appearances to win my mother's approval, denial, delusion, self-loathing, deceit, psychological manipulation, greed...it's awful to watch, so I pretty much don't anymore. I live 500 miles away from my biological family and haven't seen any of them in years. I've formed much more enjoyable, healthy, sane, nourishing and just plain fun relationships with people to whom I'm not related by birth.

What the book does cover, though, it does a pretty good job on.

Reading this reinforced a lot of what I already had figured out on my own, but it's immensely gratifying to read it in a book that is thoughtful, reasonable, even-handed and non-hysterical, and that offers strategies for dealing with the pain and damage that comes along with having a narcissistic mother (and a fairly passive father). I'm glad I bought it. I don't think it's a substitute for therapy if the pain and damage are deep-seated and impeding a person's ability to function well, but it's both engaging and helpful to read this book. I'm glad I bought it. I'll probably re-read it from time to time to remind myself of why I no longer spend the holidays with my biological family. We can all use a pep-talk now and then, I suppose. I know I can. Especially when the holidays roll around and I'm bombarded with propaganda about how I'm supposed to go "home for the holidays." Home is where I live. Where my biological family lives is a passive-aggressive battleground, with my narcissistic mother as the ring-master.

Best Sellers in

 
 

The One-Minute Cure: The Secret to Healing Virtually All Diseases, 2nd Edition

4.7 4.7 out of 5 stars 1301
13.08
 
 

Dark Psychology and Mind Games (2 in 1 Bible): How to Resist Manipulation, Understand What Others Think and Influence Their A

4 4 out of 5 stars 119
17.46
 
 

The Tipping Point: How Little Things Can Make a Big Difference

4.4 4.4 out of 5 stars 9074
17.05
 
 

The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain

4.6 4.6 out of 5 stars 2283
11.81
 
 

101 Essays That Will Change the Way You Think

4.7 4.7 out of 5 stars 16379
15.04
 
 

The Collapse of Parenting: How We Hurt Our Kids When We Treat Them like Grown-Ups

4.7 4.7 out of 5 stars 1100
19.1
 
 

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

4.7 4.7 out of 5 stars 14286
26.16
 
 

Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health

4.8 4.8 out of 5 stars 64
21