Mind Hacking Happiness Volume I: The Quickest Way to Happiness and Controlling Your Mind

4.7 4.7 out of 5 stars | 606 ratings

Price: 17.46

Last update: 09-28-2024


About this item

Did you know your happiness is hackable? Did you know your mind is hackable? Did you know your brain is hackable?

In Mind Hacking Happiness, Sean Webb presents the latest neuroscience and emotions science, coupled with some ancient wisdom teachings and common sense, to introduce the newest and most effective way to gain control of your mind so you can increase your happiness at will. With numerous study references, one of a kind stories, and engaging humor, Mind Hacking Happiness is a must listen for anyone looking to increase their happiness levels so that they can supercharge their brain, lower stress, improve their health and wellbeing, and improve their overall life experience. Don't let your mind scrooge on your happiness by making you align all the stars in the universe before it releases a little bit of happiness to you from behind the happiness door in your mind. Learn to kick in that happiness door and claim all the happiness you want at any time you wish.


Top reviews from the United States

JASON N MAURER
5.0 out of 5 stars Good book
Reviewed in the United States on March 18, 2024
This is a good book , I highly suggest it . It is informative and educational. It gives great insights into how our minds work in simple ,easy to understand language.
A Numbers Guy
5.0 out of 5 stars This book took me by surprise. Amazing content.
Reviewed in the United States on June 13, 2017
To let you know why I think you might want to read this book, let me sum up what I learned from it, and how its lessons have affected me over the last few weeks.

First, a little background: Without getting into detail, I've struggled with getting happiness in my life for a large number of years. I chased the things that I thought would make me happy, to include money, material items, business success, romantic companionships, and even short but repeated dives into spiritual exploration. None of what I found seemed to deliver the happiness I was looking for. (Early in this book the author tells a similar story. I connected with that.)

Upon reading this book, however, it's like a weight has been lifted from my shoulders (or more accurately my mind), and I can say (for the last few weeks at least) I feel a great deal more happiness about life than I ever have before.

So why did this book affect me so greatly? I think the magic of this book (over all the others I've read) is connected with the fact it showed me how my own mind worked. That's something no other book has ever done for me. It explained why my mind does what it does, using science and funny/interesting stories to do so, and it explained how my mind creates the things that steal my happiness. Then it proceeded to tell me how I can tweak some things in my mind to get my mind to create more happiness for me. Early in the book, the author used a great Captain Obvious mechanism to tell me that my happiness always comes from within my own mind (when it comes), and that all the stuff that inhibits my happiness comes from within my own mind also. I never thought about it like that. And after I read about how it all worked, everything about my personal happiness potential became so clear.

From there, after being presented the details of how this works in my own mind, like he was looking into my head in real time and telling me how it all worked as I saw it working, I started seeing my mind in a way that indeed put me into the control room of my mind (explained in the book) just like the author promised, and I was able to start to take control of my mind like I have never experienced before.

There's a bit of science that explains why the brain is actually wired to help you get into this same space. I can't really explain it as well as the author, but I will testify that it works, or has for the last few weeks, and seems to be getting stronger as I go along.

Here are the changes I've experienced in the last few weeks: Stuff at work doesn't bug me anymore. Stuff at home doesn't bug me anymore. Things online and in the news don't bother me anymore. My relationship with my wife has sparked (in multiple ways), and my teenagers are much easier to deal with (I can now see into their minds too which is helping me understand them). I think I'm generally more pleasurable to be around, because people are asking me what I've changed and where my new sense of humor is coming from. (I've always had it. I guess I just never felt like sharing openly.) I've even dumped 5 pounds because maybe I'm not stress eating as much? I attribute all of these changes to the fact I can now see my mind working and understand why it was trying to create all that negative noise for me. I never knew understanding my own mind could change my life this much. If this lasts, I will be forever grateful.

If you're on the fence, you should read this book. Over the last few weeks, because of the simple little shift of being able to see my mind like I never have before, my life has totally changed. In the book the author teases a Volume II, which kinda pissed me off at the time (you want me to read TWO books now?), but now I can't wait to read it because of what this book has provided me to be able to reduce the inner noise that I was never able to put my finger on, but which this author explains fully, and in plain terms that are easy for me to understand. So if there's more, I wanna know.

Well done. Well written. Very relatable. I can't recommend this book highly enough.
Andrea Garcia
5.0 out of 5 stars Tool for everyone to use
Reviewed in the United States on January 3, 2024
This book was great. It gave the basic tools needed to control our mind. I have used these daily and it truly has had a tremendous impact on my daily life. Thank you Sean for this book, I will be continuing in the series!
Cassie
5.0 out of 5 stars Must-read for understanding your mind!
Reviewed in the United States on August 6, 2023
I enjoy watching the author’s videos, and decided to check out his book. Already it has helped me identify when my mind is creating unnecessary BS, and has given me actionable tools to turn that off. The book content is super relatable and easy to understand while also incorporating scientific studies to back up the points in the book. I’m so thankful that I read this!!
Mark Burdi
5.0 out of 5 stars Thank you, Sean!
Reviewed in the United States on August 5, 2023
First off, I have both volumes of the mind hacking happiness series as well as both in audio form. So basically, these books are so incredible I bought them twice. I listen when I’m driving and when I want more in-depth study, I turn to the physical copies. I can’t stress enough how valuable a resource these books are. Once you learn “E.O.E” it can immediately change your life, if you apply it.

If you want to make sense on how you feel, why you get triggered, hell, even why you feel happy, READ THIS BOOK!

Thank you, Sean! I hope you and I can talk one day! You seem like a hell of a person to meet!
Rodney
4.0 out of 5 stars Potentially life changing advice
Reviewed in the United States on December 13, 2021
Like many personal development books I've read, the author can be a bit wordy at times. But when he does give you the goods, he delivers! The information in this book has not only helped me understand the root of my emotions, but it has given me tools to work through and past negative emotions to live a better life. I've got some work to do, but continuing to use what is given in this book is making a huge difference in my mental health, happiness, and overall well being.
Jason Librot
5.0 out of 5 stars Amazing book for understanding one's self
Reviewed in the United States on September 26, 2023
As someone who has struggled with finding myself and hitting a stride that would lead to overall satisfaction and happiness in life from the day I was born until now at age 35, I highly recommend this book as an extremely effective first step towards that goal. Sean Webb is a very smart man and I love this book along with everything it is trying to accomplish. I'd also like to note that somehow it was printed the day before I ordered it which to me is like a sign that I was meant to read it. About to start volume 2.
EMP Clint
5.0 out of 5 stars Amazing read. Don't delay reading it.
Reviewed in the United States on February 26, 2024
Great book to help you begin to understand your mind and beyond. Great tips to help understand and change your perspective.
Pro tip - Watch some of Sean Webb's videos before reading so that when you do read it, you can "hear" his voice like he is reading it to you.

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