Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

4.7 4.7 out of 5 stars | 3,325 ratings

Price: 18.89

Last update: 01-24-2025


About this item

A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.

Your genes have a tremendous impact on your health. In this groundbreaking book, Dr. Ben Lynch reveals that while you can't change the genes you were born with, you can change how they affect you.

When your genes are working properly, you feel energized and healthy. But when your genes are "dirty", or not functioning optimally, your health suffers. Some genes are "born dirty" - they have certain variations that can cause you problems. Other genes merely "act dirty" in response to your environment, diet, or lifestyle. You can optimize both types of dirty genes by cleaning them up through healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.

An experienced researcher in the emerging science of gene abnormalities who has successfully treated thousands of clients, Dr. Lynch offers a simple questionnaire to identify which of the top seven dirty genes could be undermining your health. Then he offers targeted plans - including foods and recipes, supplements, and environmental detox - to clean up your dirty genes, eliminate symptoms, and optimize your physical and mental health.

Many of us have been taught that our genes doom us to the disorders that run in our families. But Dr. Lynch shows that you can rewrite your genetic destiny - once you know how. Dirty Genes provides a practical, personalized protocol to make the most of your genetic inheritance, now and for the rest of your life.


Top reviews from the United States

  • Amazon Customer
    5.0 out of 5 stars Excellent information
    Reviewed in the United States on November 25, 2024
    Great detail yet easy to understand. Definitely a great resource for truly healthy living and a healthy lifestyle. Thank you Dr. Lynch!
  • Mrs.Schaefer
    5.0 out of 5 stars READ THIS BEFORE YOU BUY
    Reviewed in the United States on December 5, 2024
    This book is helpful tool that helps you understand your strategene report. This is a comprehensive report you get at Seeking health.com. You get your raw DNA data from Ancestry or 23&me and then upload it to get the health report. This book helps to understand the very complex genetic process and where your specific genes need support and cleaning to function properly. Doing this gives you detailed information to help improve your health. Good luck!
  • Tom S.
    5.0 out of 5 stars GREAT BOOK!!!
    Reviewed in the United States on January 3, 2025
    I love this book and have recommended it to my dad, aunt, and my son!! It is so insightful and has helped me so much!! He will definitely be selling more because I will continue to recommend it!!
  • Jade Baker
    5.0 out of 5 stars First thing health wise that makes sense
    Reviewed in the United States on June 27, 2024
    I have been on a journey for the last year to try and figure out what is going on with my health and I have been trying to heal my gut. I had raw DNA from 23 and Me and Ancestry, so I had an idea of somethings going on in my body. The information in this book really broke down genetics and it was the first thing a long time that just made perfect sense to me. I will be starting to incorporate what I learned in this book into my life.
  • Amy C.
    4.0 out of 5 stars Haven't read yet but
    Reviewed in the United States on June 1, 2024
    A Nutrigenetist recommended this book she's an expert in genes. I trust that it's no doubt a great book. Genes are important for our health !!!!
  • Karla C.
    5.0 out of 5 stars Great information!
    Reviewed in the United States on January 1, 2025
    This is a great read and wonderful resource for anyone dealing with an MTHFR mutation.
  • Dynamo
    5.0 out of 5 stars This book is a MUST READ
    Reviewed in the United States on November 1, 2024
    This book is fantastic! If you do nothing else, look for this doctors/authors quiz on line. If you find it, take it and if your results point towards "dirty genes" buy the book. I discovered SO much about myself and I am convinced I don't need advanced testing to tell me I have an issue with my neurotransmitters. The quiz shows that I have a slow COMT & slow MOAO gene. This example reflects the fact that I cannot clear my dopamine/neurotransmitters quickly or at a normal rate so I tend to be an anxious person - and I am! I always felt something
    was "wrong with me" due to how I react in given situations. I can fly off the handle easily, I say things that the second its said I am like "why did you say that?". Anyway, with this suspIcian/knowledge I have been able to play around with supplements that have helped me a great deal! YAY! (My one son has the opposite problem with those SNPs. He has fast processing so he leans more to depression (fast means that your body clears the dopamine too quickly).
  • jim
    5.0 out of 5 stars perfect gift
    Reviewed in the United States on January 12, 2025
    would buy again, give it to anyone serious about their health

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