Tai Chi for Seniors: Feel Younger with 10-Minute Daily Routines to Improve Mobility, Prevent Falls, Regain Strength & Sharpen
4.3 | 312 ratings
Price: 19.99
Last update: 02-02-2026
Product details
- ASIN : B0FQJTFV6J
- Publisher : Independently published
- Publication date : September 9, 2025
- Language : English
- Print length : 97 pages
- ISBN-13 : 979-8264645747
- Item Weight : 9.9 ounces
- Dimensions : 8.5 x 0.22 x 11 inches
- Best Sellers Rank:#889 in Books (See Top 100 in Books)
- Martial Arts (Books)
- Exercise & Fitness For the Aging
- Tai Chi & Qi Gong
- Customer Reviews:4.44.4 out of 5 stars(194)
Tai Chi for Seniors: Feel Younger with 10-Minute Daily Routines to Improve Mobility, Prevent Falls, Regain Strength & Sharpen Your Mind | With Illustrations & Video TutorialsTop reviews from the United States
- L.J.Good book very good with .theVery good
- DaleGood for seniorsGood for seniors
- Jackuvall tradesWhere's the videos - the book doesn't say.How do I access the videos the book advertised? It doesn't say in the book.
- RaineFeeling betterI’ve been seeing so many Tai Chi videos. I didn’t think, ( I’m in my 60’s) would be able to do it with my older knees. I was pleasantly surprised to discover it was designed for seniors????
I am now able & ready to enjoy my 1st grandchild! - Amazon CustomerBwest361It's great workout and book
- Andrew LeGrangeVery good book easy breedThe book is very informative easy to read and easy to follow. If you want to learn tai chi at home, you must get this book!
- Patricia MoralesHoped dvd was included...(a physical DVD, not some download on my phone.Maybe I didn't read the description correctly, but apparently made the assumption that the book included an actual dvd, not something you load onto your phone or tablet. I was hoping to follow along with a DVD that I can see on my large TV screen. The book is very good otherwise.
- AndreaGreat readA well written Tai Chi for Seniors. Great explanation and illustrations.