Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health
4.7 | 80 ratings
Price: 28.42
Last update: 01-27-2026
Product details
- Publisher : Avery
- Publication date : January 13, 2026
- Language : English
- Print length : 416 pages
- ISBN-10 : 0593418794
- ISBN-13 : 978-0593418796
- Item Weight : 1.41 pounds
- Dimensions : 6.3 x 1.4 x 9.32 inches
- Best Sellers Rank:#271 in Books (See Top 100 in Books)
- Fiber
- Gastroenterology (Books)
- Other Diet Books
- Customer Reviews:4.24.2 out of 5 stars(6)
Top reviews from the United States
- adam sud**Clear, science-based, and genuinely empowering**Plant Powered Plus is one of the most practical and grounding nutrition books I’ve read in years.
What sets this book apart is how clearly it explains why health struggles happen and then walks you through what to do next without extremes, guilt, or confusion. Rather than pushing rigid rules or perfection, the book focuses on restoring gut health as the foundation for better energy, reduced inflammation, and long-term resilience.
The science is thorough but incredibly accessible. Complex topics like inflammation, digestion, and the microbiome are broken down in a way that actually makes sense and feels usable in real life. I especially appreciated the structured, phased approach. It removes the guesswork and replaces it with clarity: stabilize first, then build, then expand. That alone is a game-changer.
This isn’t just a food book. It thoughtfully connects nutrition with lifestyle, habits, stress, and overall well-being. The tone is calm, encouraging, and realistic. Perfect for anyone who’s tired of bouncing between diets or feeling like they’re “doing everything right” but still not feeling well.
If you want an evidence-based, compassionate roadmap to better health that actually feels sustainable, Plant Powered Plus delivers. Highly recommend for anyone looking to improve digestion, energy, and inflammation without falling into extremes. - C. ElsieCheck out the Scientific Reference Companion to this book!All you have to do is read the Amazon "sample" pages and glance at the Scientific Reference Companion (on Dr. B's guthealthmd website) to know this is a book that could change your health for the better.
I think that Dr. Bulsiewicz cares. He also is very smart and knowledgeable - just listen to one of his interviews with people like Steven Bartlett (Diary of a CEO). And, he recently started his own YouTube site.
I've been following him over the last year and have read his first 2 books. In this book, he is not promoting a "diet", but lifestyle changes that have helped me be happier, healthier, more energetic, and to have more mind-clarity.
I hope that you find the wisdom in Dr. B's Plant Powered Plus book and that it helps you to "Tame Inflammation and Reclaim Your Health" like it has for me.
And if you appreciate science-based advice, look at this Scientific Reference Companion for the Plant Powered Plus book. You can find the companion on his website. - OWL76Not as good as his first 2 booksI received an advanced copy of this book and was disappointed. Dr. B has lost what made him unique when he first started making a name for himself. Now he’s just as bad as any other influencer selling supplements, blocking people who call him out, and saying anything he can for sales. He tried selling bonuses for pre-orders and his website never worked and they don’t ever deliver what they promise. Just another money-hungry doctor. A friend of mine is on his marketing agency and they said all he cares about is making new uork times best seller. Disappointed doesn’t begin to cover it.
- Kellie SmithA must-read if you loved Fiber Fueled!If you loved Fiber Fueled, you are going to love Plant Powered Plus. Dr. B has a special talent for breaking down complex medical information into clear, practical insights that anyone can understand and apply. This book is no exception.
I especially appreciated learning about the gut-brain connection and how deeply it impacts almost every aspect of our well-being. Chapter 8 was particularly impactful for me and gave me a lot to reflect on.
I also really admired Dr. B’s willingness to be vulnerable and share personal experiences, including the miraculous work he had the privilege of being part of in Dr. Drossman’s clinic. That honesty added so much depth and heart to the book.
Highly recommend for anyone wanting to improve their health through lifestyle and a better understanding of the gut! - Amber LudemanDr. B's Best Book YetIs there anything better than a doctor who actually understands modern day life and isn't preaching constant restriction? Dr. B's Plant Powered Plus breaks down the science of the gut-immune connection so that I can a) understand it easily, and b) put it into place. I've been a follower for years and I think this is his best work yet. It's so important that we slow down and nourish our bodies appropriately to fight disease. Chronic inflammation is something I really didn't understand and now I'm telling all my friends everything I've learned from this book!
- Amazon CustomerThis is a MUST READ for anyone who cares about their healthGreat book- educational, informative and engaging. As a gastroenterologist, I would recommend this book to all of my patients to get a better understanding of how your gut works and what you can do to take care of it!! It's a MUST READ!
~DocSarina