The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
4.7 | 3,904 ratings
Price: 17.72
Last update: 11-29-2025
Top reviews from the United States
- AlexSEssential Reading for Anyone Who Cares About Women’s HealthAs a man, I picked up The New Menopause to better understand what the women in my life are going through, and I’m so glad I did. Dr. Mary Claire Haver explains menopause with clarity, compassion, and science-backed detail that opened my eyes to just how misunderstood this stage of life is. The way she breaks down hormones, sleep, mood, and metabolism made it easy to grasp even without a medical background. I now have a much deeper respect for the physical and emotional changes women experience, and I feel far more equipped to offer empathy and support. This isn’t just a women’s book, it’s a relationship-strengthening resource for anyone who wants to understand and care better.
- kelly pMust Read for WomenIncredible read with so many great tips. Eye opening and thought provoking information. Every woman should read this book. It will help you!
- Contemp GalWhat a great read for menopause..wow!My doctor highly recommends me to read this book. I normally don't read medical books, but this one is a must as I'm going through perimenopause. What a great informative and resourceful. Thank you!
- AMccMerry Menopause!A must read. Pull out your Post It tabs and highlighters and be prepared to be reeducated on menopause(peri and post). Shocked and almost speechless. This is jammed pack of crucial information that women were denied for over the past few decades. This is our new resource and toolkit as we prepare to take back our health journey. Buy one for yourself and more for your girlfriends. Thank you Dr Mary Claire Haver for refocusing your practice towards the menopause phase of womanhood and sharing your research in an empathetic and empowering way with the world. It’s time to stop the silent suffering and take control of the quality of longevity. Merry Menopause!
- Kindle CustomerMostly positive with a caveatPositive: there is quite a bit of information in this book about perimenopause and menopause. Dr. Haver gives long lists of symptoms and offers information on different types of treatment available, which is very helpful.
Negative: My issue with this book is that while Dr. Haver does discuss importance of nutrition, exercise, and some non-pharmacological methods of dealing with sequelae of menopause, after you listen for a while, it feels like the only "real" answer to menopause is hormone replacement therapy. I struggle with the idea that the solution for everyone is hormone replacement and that no one ever has a negative experience with it. I realize that it is an important tool, and that the emphasis of the book is to dismantle unneeded fear of using hormone therapy as a tool; however, I do not buy the idea that it is THE solution and that it never makes things worse. - S.Its a must for a women or dr to read!!!Buy this finally a real guide to such a difficult faze in life. Read this book, save your health and educate your dr!! After reading this you will know they know nothing about menopause!!
- Greene AcreEvery woman 40+ should read this!The author is the real deal, this book was filled with evidence based information and easy to read. Will keep as a reference.
- MusegardienneEye-openingI found this book to be quite eye-opening and helpful. I look forward to recommending it to others on the same journey.