Tai Chi Fit Over 60 DVD - Gentle Exercises for flexibility and strength. Great for seniors. Follow along exercise routine wit
4.4 | 541 ratings
Price: 17.87
Last update: 02-04-2026
Product details
- MPAA rating : Unrated (Not Rated)
- Package Dimensions : 7.4 x 5.1 x 0.6 inches; 2.08 ounces
- Director : David Silver
- Media Format : DVD
- Run time : 40 minutes
- Release date : October 1, 2020
- Actors : David-Dorian Ross
- Producers : YMAA Publication Center
- Studio : YMAA Publication Center
- ASIN : B081QQ2MCS
- Number of discs : 1
- Best Sellers Rank:#26 in Movies & TV (See Top 100 in Movies & TV)
- Faith & Spirituality (Movies & TV)
- Customer Reviews:4.34.3 out of 5 stars(512)
Top reviews from the United States
- Lee StricklinJust need lots of room - like outside- for most of this.This is an easy routine if you can spare the time & it really works on your whole body - gently!
- Rick WEasy going and worth the money!I am over 60 and been doing this for about a week. The video is great to work with as a beginner and well worth the money! I feel much more liber and to dread doing the workout. I would recommend this to anyone interested in Tai Chi.
- Lisa HInspiringThis dvd was engaging and easy to do! Afterwards left me ready for my day!
- PhotoJoeExcellent, safe, senior workout.You can get a great tai chi workout in front of your TV without hurting yourself.
- BettyJo AveryTai chi over 60 is a great fun DVDEasy to follow movements and very relaxing!
- ChrisVery easy to doInstructor isn't very serious and the routine is quite easy to do. Too simple in fact.
- John SebastianoGood but ….I found the exercise instructions clear enough to follow. The instructor tries overly hard to be entertaining during the demonstrations but even his two assistants seem only mildly amused. I would give this 5 stars if the instructor had dispensed with the comedic delivery
- Carol J. NeffFantastic!This is my first experience with Tai Chi. I find the video is perfect for me, easy to follow, positive dialouge, great instruction and I feel great. I actually look forward to my daily sessions! Very pleased.