Aahana's Lentils (Dal) & Rice Bowls (Kitchari) Prepared Meals- Ready to Eat Meals, Vegan, Gluten-Free, Plant Based Food- High

Name: Aahana's Lentils (Dal) & Rice Bowls (Kitchari) Prepared Meals- Ready to Eat Meals, Vegan, Gluten-Free, Plant Based Food- High
SKU: 18389
Availability: InStock

3.9 | 593 ratings

Price: 19.97

Last update: 08-27-2024

About this item

DELICIOUS & INDIAN VEGETARIAN MEAL: Gluten-free, Non-GMO, No Sugar Added, No refrigeration required! Just add water & your healthy meal is ready in minutes!
CRAFTED BY A NATUROPATHY NUTRITIONIST: We sprout our lentils and mung beans and then cook them in small batches & then freeze-dry them. Sprouting increases the vitamin B & C content of the food and makes the food super easy to diges
BASED ON AYURVEDA & WE CALL IT KITCHARI: Ideal for a cleansing yoga diet. Khichdi is the superfood & comfort food for the soul. For vegans, it is a substitute for chicken soup. Substitute the ramen & noodles with this delicious & healthy instant meal
PERFECT ON THE GO MEAL FOR TRAVEL, CAMPING, BACKPACKING MEALS, HIKING: A must-have for a backpacker's pantry, for college students craving home-cooked food, a quick meal for work lunch, tv dinner, or in-between healthy vegan snack!
VARIETY PACK: Bombay Masala Rice & Lentils, Mung Beans & Lentils, Quinoa & Lentils, Jaipur Millet & Lentil. Call it a loaded vegan soup, lentil soup, or just a high-protein power bowl! These prepared meals with simple ingredients are a must for every kitchen pantry!

Product Description

vegan, non gmo, gluten free, protein, sprouted, ready to eat

About Our Founder

Sonal is a Holistic Nutritionist and created these lentil bowls (khichdi) based on Ayurvedic principles so that you can enjoy these meals everyday, since they are "good for you", and super easy to digest. These nutrient-dense balanced meals provide 15g of plant-based proteins in each cup!

Delicious Plant-Based, Gluten-Free, Ready-to-Eat Meals in Minutes!

We use real, simple, whole-food ingredients like our sprouted lentils & grains to build a complete, 100% plant-based protein source. Nothing artificial. Nothing created in a lab. Nothing genetically altered. Just the optimal combination of simple ingredients to craft a wholesome, naturally protein-rich, flavorful, and nutritious meal.

Sprouted Lentils
15g of Plant-Based Protein
Gluten-Free
Freeze-dried to Preserve Nutrients
Kosher
Non-GMO
Based on Ayurvedic Principles making it super easy to digest

Women Owned and Support Women Employment

(FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease)


Inspired by the lively and multicultural city of Bombay, based in the western part of India, it is warmly spiced with cilantro and green chilies to create an amazing flavorful meal!	Inspired by the richness and zesty flavors of Delhi, the capital, and located in the northern part of India, it is warmly spiced with green chilies and garlic to create an amazing flavorful meal!	Inspired by the flavors and spices traditional to the rich city of Jaipur located in the Northern part of India, it is spiced with turmeric and fennel to create an amazing flavorful meal!	Inspired by the flavors and spices traditional to the rich city of Jaipur located in the Northern part of India, it is spiced with turmeric and fennel to create an amazing flavorful meal!


	Bombay Masala Rice & Lentil Bowl	Delhi Mung Beans & Rice Bowl	Madras Quinoa & Lentil Bowl	Jaipur Millet & Lentil Bowl
				See Details
Customer Reviews	583	583	583	583
Price	$19.99	$19.99	$19.99	—
Vegan	✓	✓	✓	✓
Plant-Protein Per Cup	15g	16g	16g	15g
Gluten-Free	✓	✓	✓	✓
Non-GMO	✓	✓	✓	✓
Simple Ingredients	✓	✓	✓	✓

Top reviews from the United States

Lorelei

Yummy!

Reviewed in the United States on May 29, 2024

I'm really glad l bought these. So reviewers thought they were bland, so I'm glad I took the chance. They had some heat, & were quite flavorful. When I eat Thai food I usually order Mild+ or Medium spice level.
These were also very easy to prepare: just boil water, pour it in the cup, & let it sit until ready. I have more in my Amazon cart for next month.

TSF

Healthy Lunch

Reviewed in the United States on May 4, 2024

I am constantly looking for healthy lunch options for my husband to eat at work. These are a quick, filling, healthy meal and he loves them! All natural and non-GMO. Only thing that could make them better was if they were 100% organic. But still 5-stars!

Amazon Customer

Yummy

Reviewed in the United States on June 4, 2023

These are good. Not too spicy (I often have to add beans or rice to dilute Indian food and keep it from hurting me, but these are nice and mild, so I can eat them without adding anything). They give you a nice amount that's about right for a snack or part of a meal (about 2 cups worth). I add a bit more water to mine than they suggest and I do it in the microwave (just heat the water for a minute then let it sit the 7 minutes they suggest). It works really well. This is very lightly salted, which I like. It's much better to add salt if you need more than try to dilute it.

Quinoa Lentil: yummy. Mostly tastes like mashed potatoes but you get nice bits of lentils, carrots, and such. I can't really taste the cilantro and that's a good thing. There was one thing in there that tasted really bitter, but there was only like 2 pieces (maybe the cilantro?).

Millet and Lentil: This one was a bit beanie tasting, but the kitchari flavor was predominant (not sure how to describe it). I couldn't really place the flavor of the millet but I liked it. I've heard millet is bitter, but this wasn't. There was a leaf of something (cilantro?) in here that was bitter so I didn't eat that part.

Masala Rice and Lentil: Tastes a bit like split pea soup (with peas and potatoes), but with an Indian twist.

Mung Beans and Rice: Has that distinctive kitchari taste, plus a little subtle potato and green bean flavors. Bits of carrots too. The mung beans aren't sprouted as I expected, they really are just the bean part. I didn't notice much of a flavor, but overall it was a nice meal.

Nancy Schotter

Too salty!!!

Reviewed in the United States on April 21, 2024

I gagged when I tried one during a business trip. I followed the directions and found the product to be extremely salty - so much so that I could not taste what the food was supposed to taste like. I would not ever purchase this again.

Amazon Customer

Perfect comfort food

Reviewed in the United States on May 22, 2024

Delicious. This is now my go-to lunch at the office when I'm too busy to go out - which is most days. I love all the spices! Healthy and delicious!!!!! Please don't ever stop making these!

jaiclaire

Okay texture, easy fix, so so flavor

Reviewed in the United States on November 20, 2023

Doesn’t taste bad at all. Just really bland. So bland.

Tricia319

The ingredients matter and these get 5 stars

Reviewed in the United States on February 14, 2023

I didnt find them too spicy at all , I found them tasty and well seasoned to me these are comfort food (Im indo caribbean). If you like lightly seasoned -blandish food, then these might not be for you. I got them while I was sick at home nursing GI issues. And my nurse suggested Kitchari to me. But making Kitchari was time consuming for someone who was sick with stomach issues. My favorite is the Masala rice and lentil bowl. I noticed that the ingredients were missing something- a bunch of chemicals! Instead, they are all wholesome, good for your body ingredients. Love these , so glad I found these will continue to have them stocked in my kitchen for a really quick , healthy meal .

MJG

Spicy cardboard.

Reviewed in the United States on January 10, 2024

Headline sums it up. It's spicy, mushy cardboard.

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