Breathe Right Original Nose Strips to Reduce Snoring and Relieve Nose Congestion, Tan, 30 Count (Packaging May Vary)

4.3 4.3 out of 5 stars | 11,027 ratings

Price: 8.63

Last update: 04-08-2025


About this item

Breathe Right nasal strips open your nose up to 38% more than allergy decongestant sprays alone and can help you reduce nasal snoring
Breathe Right nose strips are a drug free snoring aid that provides instant relief for nighttime nasal congestion due to cold or allergies
USE: Wash and dry your nose then apply above the nostrils.
REMOVE: Wash your face with warm water and start to loosen the nose strip from each end, gently lifting the strip off your nose
Breathe Right nasal strips are available in other colors, sizes and scents to help you breathe better so you can sleep better


From the manufacturer

Instant Relief Anytime, Anywhere
nothing feels right if you can't breathe right

Wash Up

Wash Up

The adhesive won't stick properly to wet, oily

or moisturized skin, so wash and dry your

nose before applying. Done stripping? Wash

your face with warm water for 10 seconds,

then gently lift each side of the strip and

remove. Ta-da!

Size Matters

Size Matters

No really. Breathe Right comes in different

sizes, colors, and skin sensitivity levels,

making it easy to determine which strip is

best for you. See chart below.

Breathe Easy

Breathe Easy

Place the adhesive side of the strip right

where your nose flares out and gently rub the

strip to secure it into place on your nose.

Better breathing begins now.

Get relief you can feel right away
Breathe Right Original Large Nasal Strips Tan 30 count
Breathe Right Extra Strength Nasal Strips Tan 44 count
Breathe Right Calming Lavender Scent Nasal Strips Tan 26 count
Breathe Right Original Sm/Med Nasal Strips Tan 30 count
Breathe Right Extra Strength Nasal Strips Clear 44 count
Customer Reviews
4.3 out of 5 stars
10,651
4.5 out of 5 stars
7,611
4.2 out of 5 stars
14,442
4.3 out of 5 stars
1,528
4.2 out of 5 stars
13,217
Price $11.26 $15.02 $10.16 $11.66 $15.02
Size Large One Size One Size Small/Medium One Size
How it Works 2 flexible “spring-like” bands to lift open your nostrils for more airflow 3 flexible “spring-like” bands to provide 50% more tensile strength to lift open your nostrils for more airflow Just as strong as Extra Strength strips, 3 flexible “spring-like” bands to provide 50% more tensile strength to lift open your nostrils for more airflow 2 flexible “spring-like” bands to lift open your nostrils for more airflow 3 flexible “spring-like” bands to provide 50% more tensile strength to lift open your nostrils for more airflow
Benefits Helps to relieve nasal congestion and snoring Helps to relieve nasal congestion and snoring Helps to relieve nasal congestion and snoring Helps to relieve nasal congestion and snoring Helps to relieve nasal congestion and snoring
Material Tan, breathable, form-fitting material stays in place Tan, breathable, form-fitting material stays in place Tan, breathable, form-fitting, lavender-scented material stays in place Tan, breathable, form-fitting material stays in place Clear, almost unnoticeable to the eye, hypoallergenic, flexible, non-porous material stays in place
Drug-Free Drug-Free Drug-Free Drug-Free Drug-Free Drug-Free
Trusted medical grade 3M adhesive for comfortable fit & easy removal Trusted medical grade 3M adhesive for comfortable fit & easy removal Trusted medical grade 3M adhesive for comfortable fit & easy removal Trusted medical grade 3M adhesive for comfortable fit & easy removal Trusted medical grade 3M adhesive for comfortable fit & easy removal Trusted medical grade 3M adhesive for comfortable fit & easy removal
Use To relieve nasal congestion, use wherever you are including sleep, allergy season and exercise To relieve nasal congestion, use wherever you are including sleep, allergy season and exercise For use anytime, but especially calming for relaxation and sleep To relieve nasal congestion, use wherever you are including sleep, allergy season and exercise To relieve nasal congestion, use wherever you are including sleep, allergy season and exercise

Top reviews from the United States

  • Liv
    5.0 out of 5 stars LOVE LOVE LOVE!
    Reviewed in the United States on December 26, 2024
    Both my husband and I tend to snore a bit when we sleep and always had trouble staying asleep.
    We got these to try and see if they would help at all.
    The first night or two we didn't notice a difference, But then that 3rd night we both slept AMAZING.
    They work fantastic if you follow the directions. Too high or too low on your nose they will still work but not to the full extent. If you get it just right its PERFECT!
    The adhesive is great and stays on all night. If you need some help with snoring or always waking up stuffy you GOTTA get some of these!
  • Brian & Allan
    5.0 out of 5 stars Where have you been
    Reviewed in the United States on December 28, 2024
    All my life. I’m sure even Rihanna wouldn’t look sexy wearing these but they sure do get the job done. Better sleep form better oxygen consumption. I thought I had sleep apnea but when I wear these I can finally get a good nights sleep as I’m a nose breather lol.

    Okay a little tip to first time users: keep some tissue paper by your bed and wipe your nose off before applying. If you have a greasy nose (or coursssssseeee I don’t) then even an alcohol prep and letting it dry really helps the adhesion hold.

    Oh… and be gentle when removing or you’ll wax your nose and the skin.
  • Don D
    4.0 out of 5 stars These are fantastic and really help me breathe at night!
    Reviewed in the United States on December 18, 2024
    They look super dorky at night but they work! I have a deviated septum and notice an immediate difference when I use these. There is one issue though that has kept me from giving it a full 5 stars. If I wash my face at night, I have to wait quite a bit of time after applying my face cream because the adhesive won't stick to my face. Oh, and oftentimes in the morning after removing it, the glue remains stuck to my nose and it can be a bit of a pain to get off. But otherwise, they have been lifechanging and I will definitely continue to get them. Give them a try if you haven't and see if they work for you also!
  • Steve
    5.0 out of 5 stars Very strong adhesion and helps open airway
    Reviewed in the United States on December 26, 2024
    As other reviewers have mentioned these have strong adhesion which helps to open the nasal airway. I get a lot of allergies and these definitely help open my nasal passages when applied. I can't yet assess the overall impact to my sleep, or whether they impact snoring, but feel they are a good first step. Be sure to wash your face before applying, and also, when you take them off they will leave some residue.

    I plan to test these when running to see if they help with breathing.
  • Nik
    5.0 out of 5 stars Great for sleeping, not so much for going in public.
    Reviewed in the United States on March 13, 2022
    I've tried Breath Right strips as well as the Silent Mammoth, the Rhinomed Mute and Rhinomed Turbine products and this review will be comparing the pros and cons of these.

    - Airflow -
    The Silent Mammoth seems to have a similar effect to the Breath Right Strips in that it expands the upper nostril area whereas the Rhinomed products expand the lower nostril area (the nose entry point). For me, the upper nostril expansion is more beneficial than the lower. This may be different for others. So Silent Mammoth and Breath Right Strips are a tie for first in this category.

    - Comfort -
    The Breath Right Strips are the most comfortable of all options. I can sleep with them, eat with them, have a conversation, do any sort of mouth movements and barely notice it's there. It's no surprise why they're so popular. The Rhinomed Mute comes in second - I notice it's there but I don't feel any discomfort. The Rhinomed Turbine material is a little more firm (it's for athletes and active people) which means it stays in the nose more strongly but for me I feel agitated after wearing it for a few hours. The Silent Mammoth feels great as long as I'm not doing anything active with my mouth like eating or smiling/laughing. So for stuff like sleeping it's fine. Once I need move my mouth around then it starts to agitate my nose. So in order of Comfort from best to worst - Breath Right Strips, Rhinomed Mute, Rhinomed Turbine, Silent Mammoth.

    - Appearance -
    This is a little subjective. If you're fine looking like you have a nose piercing, which I am, the Silent Mammoth has the most low profile look. From 10 feet away you probably won't notice it. The Rhinomed Mute comes in second because it's a little thicker material. Next is the Rhinomed Turbine because it's bright yellow. Then worst of all are breath right strips for obvious reasons. I would not feel comfortable going to work with a breath right strip on my face. The other products are much better looking in my opinion.

    - Ease of Use -
    Breath right strips are the easiest to install. There's very little room for error. The Rhinomed products come in second - after ordering the multi pack, you first have to find which size fits your nose then adjust the nostril rings of that version. Coming in last, The Silent Mammoth has taken me a few days of experimenting to figure out a good setup. It's great because there are infinite variations on how you can bend the shape but that also means it will take some time to find the right fit.

    - Cleaning / Reuse -
    This is the main reason I wanted to try alternative to the breath right strips. I got really tired of throwing them away every day and cleaning the glue off of my nose. What a mess. So breath right strips are clearly last in this category. Although Rhinomed advertises that they need to be replaced every so often I think they're just trying to sell more products. Warm water and soap after each use should be fine. Cleaning is the same for the Silent Mammoth. I will put Silent Mammoth in first place here because they're easy to clean like the Rhinomed but also come with great storage cases and are intended for reuse.

    - Cost -
    This depends on how you look at it. If you're just looking at one time costs, the Breath Right Strips are cheapest, followed by Rhinomed, then Silent Mammoth being most expensive. If you're looking at cost per use - the Silent Mammoth and Rhinomed will earn their keep if you keep cleaning them. The Rhinomed also comes with 3 per purchase so if you're looking at long term cost per use - I'd put Rhinomed first, then Silent Mammoth, then Breath Right Strips.

    - Conclusion -
    These all serve slightly different functions so I'd encourage you to try them out to see what works for you. For me, the reusability and airflow from the Silent Mammoth makes it my current favorite. I just with I could use it during more active times like eating, smiling, laughing. I'll probably keep all three in my toolkit and use each depending on the situation.
  • S. Schwartz
    3.0 out of 5 stars Can't use. Gave me a headache....
    Reviewed in the United States on January 16, 2025
    Thought I would try these based on all the great reviews. I'm super sensitive and I put one on... Took about two hours but developed a headache. There are lots of things I can't put on my face as it's absorbed by my skin and causes me headaches. Sadly, these must have something in them that doesn't agree with me.
  • Ebooker
    5.0 out of 5 stars These do work for CPAP usage. I've tested them.
    Reviewed in the United States on December 18, 2024
    I have accidentally done a blind test of these strips by forgetting to put them on several times and invariably I wake up at about 3pm on my nasal CPAP not able to nose breathe. Prior to this accidental testing, I had started to wonder if they were worth it. I now find that they are. Just be sure to wipe the bridge of your nose (I use the CPAP wipes) to get good adhesion and they will stick very well. Sometimes too well. Highly recommended.
  • Jose DeLima
    4.0 out of 5 stars Larga duración
    Reviewed in the United States on December 26, 2024
    Mi hija la usa cuando tiene crisis de alergia respiratoria, yo las uso cuando viajo a altura y para hacer ejercicio, las encuentro de mucha utilidad. A diferencia de otras bandas que he usado, estas no se despegan fácilmente, tengo la piel oleosa, permanecen muchas horas calculo que podrían permanecer fijadas 48 horas. Son muy buenas, él único defecto que les encuentro es que luego de retirarlas el pegamento queda adherido por un buen rato, requieres lavar repetidas veces para retirarlo. Por lo demás cumplen bien con su fin

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