Reading Glennon Doyle's Untamed was a liberating experience that profoundly impacted my journey of self-discovery and sexuality. Doyle's fearless honesty about her own life and the struggles she faced in embracing her true self resonated deeply with me. As a woman navigating my own sexuality, her words felt like a balm, encouraging me to break free from societal expectations and the confines of traditional norms.
Her exploration of love, desire, and the importance of honoring one's feelings is both empowering and validating. I found myself reflecting on my own experiences and realizing how often I had silenced my desires to fit in. Doyle's unapologetic celebration of her sexuality inspired me to embrace my own identity more fully, allowing me to acknowledge and celebrate my desires without shame.
Each chapter is filled with relatable moments that sparked a sense of connection, making me feel understood and seen. Untamed isn't just a memoir; it's a rallying cry for women everywhere to reclaim their power and love themselves fiercely. I can't recommend this book enough for anyone seeking to understand their own sexuality and live authentically. It’s a beautiful journey that will leave you feeling empowered and inspired.

Untamed
4.6 4.6 out of 5 stars | 66,816 ratings
Price: 1.99
Last update: 01-24-2025
About this item
#1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick)
In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us.
“Untamed will liberate women—emotionally, spiritually, and physically. It is phenomenal.”—Elizabeth Gilbert, author of City of Girls and Eat Pray Love
A BEST BOOK OF THE YEAR: Oprah Daily, The Washington Post, Cosmopolitan, Marie Claire, Bloomberg, Parade
This is how you find yourself.
There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves.
For many years, Glennon Doyle denied her own discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There She Is. At first, Glennon assumed these words came to her from on high. But she soon realized they had come to her from within. This was her own voice—the one she had buried beneath decades of numbing addictions, cultural conditioning, and institutional allegiances. This was the voice of the girl she had been before the world told her who to be. Glennon decided to quit abandoning herself and to instead abandon the world’s expectations of her. She quit being good so she could be free. She quit pleasing and started living.
Soulful and uproarious, forceful and tender, Untamed is both an intimate memoir and a galvanizing wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is the story of navigating divorce, forming a new blended family, and discovering that the brokenness or wholeness of a family depends not on its structure but on each member’s ability to bring her full self to the table. And it is the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honor our anger and heartbreak, and unleash our truest, wildest instincts so that we become women who can finally look at ourselves and say: There She Is.
Untamed shows us how to be brave. As Glennon insists: The braver we are, the luckier we get.
In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us.
“Untamed will liberate women—emotionally, spiritually, and physically. It is phenomenal.”—Elizabeth Gilbert, author of City of Girls and Eat Pray Love
A BEST BOOK OF THE YEAR: Oprah Daily, The Washington Post, Cosmopolitan, Marie Claire, Bloomberg, Parade
This is how you find yourself.
There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves.
For many years, Glennon Doyle denied her own discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There She Is. At first, Glennon assumed these words came to her from on high. But she soon realized they had come to her from within. This was her own voice—the one she had buried beneath decades of numbing addictions, cultural conditioning, and institutional allegiances. This was the voice of the girl she had been before the world told her who to be. Glennon decided to quit abandoning herself and to instead abandon the world’s expectations of her. She quit being good so she could be free. She quit pleasing and started living.
Soulful and uproarious, forceful and tender, Untamed is both an intimate memoir and a galvanizing wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is the story of navigating divorce, forming a new blended family, and discovering that the brokenness or wholeness of a family depends not on its structure but on each member’s ability to bring her full self to the table. And it is the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honor our anger and heartbreak, and unleash our truest, wildest instincts so that we become women who can finally look at ourselves and say: There She Is.
Untamed shows us how to be brave. As Glennon insists: The braver we are, the luckier we get.
From the Publisher



Get Untamed: The Journal (How to Quit Pleasing and Start Living)
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Customer Reviews |
4.7 out of 5 stars
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Price | $10.49$10.49 |
A guided journal from Glennon Doyle, based on her #1 bestseller, Untamed |
Top reviews from the United States

5.0 out of 5 stars MUST READ!!!

5.0 out of 5 stars There are no words...
I updated this review as I read...
By page 16, I’d already sobbed, laughed, sobbed, reconsidered who I am, how I live my life, and what I’m doing next, and cried again. So much fire lit. This is a masterpiece. Thank the universe (and Glennon) it published now. Lord knows we need this now. It is already one of my top favorite books ever, and I read a lot. Like, a LOT.
She talks about learning to access her own inner Knowing, which I had experienced as a miracle a few times in my life before I learned about this from the Guides in one of my other top books, I Am the Word by Paul Selig (and his other books). But this time I got a deeper, more practical grasp and inspiration around how and why to access that deeper knowing every day. She’s right that it only ever tells you just the next step... Kyle Cease talks about that exactly the same way, too.
I’m also feeling a revolution inside that I was already opening up to take full force... including the revolutionary wild act of feeling it all. Everything. FEELING pain, letting it burn, guide. She says, “I will continue to become only if I resist extinguishing myself a million times a day. If I can sit in the fire of my own feelings, I will keep becoming.“
By page 89, it is 3:41 am, and with my two small children asleep near my bed, I quietly sobbed and sobbed and sobbed, as my heart broke open. As I FELT. I’ve barely cried in years. In decades. I’m usually just trying to disconnect and numb feelings enough to keep going, to fit in, to stay the course, everything is fine. I’m fine.
I’m not fine. Our world is no longer fine.
p115: my husband called me on video chat (we’re thousands of miles apart right now) and he said, “Whoa, you look different. You’re glowing.”
Fire. Burning. Feeling.
p133: Turns out cracking open and feeling all the feelings isn’t just pain. Deep, body shaking joy came to our house today. Car, actually. After a difficult to describe very intense session of 5 people all air-planing our take-out lasagna bites to each other in our parked car and absolutely laughing out assess off this afternoon, my six year old says to me tonight right before bed, “It was so, so nice to hear Mama laughing. I’d say it is better than getting a toy.”
P... somewhere after p 200 some major personal shifts and awakenings occurred... too personal to convey at this time.
P324 I’ve been running from my mother since I left for college. Really since I got a car in high school, and before that when I fell in love with my high school freshman boyfriend, who was also my best friend. I escaped into the safe shelter of his love and caring, laughter and companionship.
And now, at 37 years old, it’s time to stop. Because of this book. I can stop, be with it, with her. To let it burn. To face the pain, the triggers, and let the fire engulf me and burn away what was never real. To tell the truth, and face my mother with an open heart.
I just moved in with my mom last night. I’m literally quarantined in small house with just the two of us and my two small boys (6 and 3). For the first time in my whole life, I am not afraid.
Thank you Glennon. My God... thank you.
I’m now going to click the “beginning” button in my kindle and read it all again.
I’m a little nervous and excited... the wild way my life is cracking open... I have no idea how, maybe I was really ready... this book has immediately and shockingly changed everything, and given me the map for change with truth, freedom and grace. With love.
Yes to the heartbreak. Yes to the pain. Yes to love. Yes to myself and my life untamed, in truth.
I am free.
*Update 6/30/20
I was just reflecting on the lasting ways I have changed since I read this book, and a huge one is being now pretty deeply comfortable being with the full range of my feelings, and also my children’s feelings. From that place, I’m able to help my children feel safe being with and feeling all their very strong emotions and experiences. I can help them let it burn. I can’t protect them from uncomfortable feelings, thank god I don’t need to. I can be present with them as they feel, next to them. I’m here. Feelings are for feeling. We can be curious. We can lean in.
By page 16, I’d already sobbed, laughed, sobbed, reconsidered who I am, how I live my life, and what I’m doing next, and cried again. So much fire lit. This is a masterpiece. Thank the universe (and Glennon) it published now. Lord knows we need this now. It is already one of my top favorite books ever, and I read a lot. Like, a LOT.
She talks about learning to access her own inner Knowing, which I had experienced as a miracle a few times in my life before I learned about this from the Guides in one of my other top books, I Am the Word by Paul Selig (and his other books). But this time I got a deeper, more practical grasp and inspiration around how and why to access that deeper knowing every day. She’s right that it only ever tells you just the next step... Kyle Cease talks about that exactly the same way, too.
I’m also feeling a revolution inside that I was already opening up to take full force... including the revolutionary wild act of feeling it all. Everything. FEELING pain, letting it burn, guide. She says, “I will continue to become only if I resist extinguishing myself a million times a day. If I can sit in the fire of my own feelings, I will keep becoming.“
By page 89, it is 3:41 am, and with my two small children asleep near my bed, I quietly sobbed and sobbed and sobbed, as my heart broke open. As I FELT. I’ve barely cried in years. In decades. I’m usually just trying to disconnect and numb feelings enough to keep going, to fit in, to stay the course, everything is fine. I’m fine.
I’m not fine. Our world is no longer fine.
p115: my husband called me on video chat (we’re thousands of miles apart right now) and he said, “Whoa, you look different. You’re glowing.”
Fire. Burning. Feeling.
p133: Turns out cracking open and feeling all the feelings isn’t just pain. Deep, body shaking joy came to our house today. Car, actually. After a difficult to describe very intense session of 5 people all air-planing our take-out lasagna bites to each other in our parked car and absolutely laughing out assess off this afternoon, my six year old says to me tonight right before bed, “It was so, so nice to hear Mama laughing. I’d say it is better than getting a toy.”
P... somewhere after p 200 some major personal shifts and awakenings occurred... too personal to convey at this time.
P324 I’ve been running from my mother since I left for college. Really since I got a car in high school, and before that when I fell in love with my high school freshman boyfriend, who was also my best friend. I escaped into the safe shelter of his love and caring, laughter and companionship.
And now, at 37 years old, it’s time to stop. Because of this book. I can stop, be with it, with her. To let it burn. To face the pain, the triggers, and let the fire engulf me and burn away what was never real. To tell the truth, and face my mother with an open heart.
I just moved in with my mom last night. I’m literally quarantined in small house with just the two of us and my two small boys (6 and 3). For the first time in my whole life, I am not afraid.
Thank you Glennon. My God... thank you.
I’m now going to click the “beginning” button in my kindle and read it all again.
I’m a little nervous and excited... the wild way my life is cracking open... I have no idea how, maybe I was really ready... this book has immediately and shockingly changed everything, and given me the map for change with truth, freedom and grace. With love.
Yes to the heartbreak. Yes to the pain. Yes to love. Yes to myself and my life untamed, in truth.
I am free.
*Update 6/30/20
I was just reflecting on the lasting ways I have changed since I read this book, and a huge one is being now pretty deeply comfortable being with the full range of my feelings, and also my children’s feelings. From that place, I’m able to help my children feel safe being with and feeling all their very strong emotions and experiences. I can help them let it burn. I can’t protect them from uncomfortable feelings, thank god I don’t need to. I can be present with them as they feel, next to them. I’m here. Feelings are for feeling. We can be curious. We can lean in.

5.0 out of 5 stars A deeper look into oneself as a woman
I absolutely love this book . Glennon allows herself to open up what feels like her deepest and most private aspects of her life allowing herself to be vulnerable which allows the reader to take a deeper more honest look within oneself. I wish i reader this before having children because the author shares some amazing insights. Although she writes a lot about expectations placed on women starting from earliest memories she also sheds light on the feelings we assume young boys don't have to deal with. I truly loved this book.