Amazon Basics High Density Foam Roller for Exercise and Recovery

4.6 4.6 out of 5 stars | 111,724 ratings

Price: 13.99

Last update: 12-30-2024


About this item

High-density foam roller in Black
Ideal for balance, strengthening, flexibility, and rehab exercises
Firm, durable polypropylene maintains shape; molded edges for added comfort
Lightweight and easy to carry to class and to reposition during workouts
Wipes clean easily
Product Dimensions: 12 x 6 x 6 inches (LxWxH)

Product information

Technical Details

Item Package Dimensions L x W x H ‎24 x 6.25 x 6.1 inches
Package Weight ‎0.39 Kilograms
Item Dimensions LxWxH ‎24 x 6 x 6 inches
Item Weight ‎9 ounces
Brand Name ‎Amazon Basics
Color ‎Black
Material ‎Polypropylene
Suggested Users ‎Unisex-Adult
Number of Items ‎1
Manufacturer ‎Amazon
Part Number ‎EPPBK-24-1
Style ‎24-Inch
Size ‎24 Inch

Top reviews from the United States

  • Brandt Hackney
    5.0 out of 5 stars Yes, Yes, Yes!
    Reviewed in the United States on December 20, 2024
    I've never spent so little money for such effective pain relief. I have 5 herniated discs in my lower back which often gets inflamed and locks up. I roll on this for 10 minutes or so and 90% of the pain is gone, I can walk straight without leaning due to a locked up lower back. It's amazing on my piriformis, like hurts so good. When I get up, I feel amazing.

    The quality is excellent. No issues even with a couple cats occasionally trying to sharpen their claws. I have a few trainer friends that introduced me to this roller and I've never had so much relief so so little money and time expenditure.
  • The Simpson Family
    5.0 out of 5 stars Good for small spaces!
    Reviewed in the United States on December 5, 2024
    I got the smaller version of this because I have a small living room and it works great!
    - The foam is solid.
    - the size works well in small spaces.
    - Affordable option.
    - I feel great after loosening my glutes and thighs after this!
    - Small enough to use against a door if you need less pressure or specific spots you can't get on the floor.
  • Alex
    4.0 out of 5 stars great price!!
    Reviewed in the United States on November 27, 2024
    This is a great product and does exactly what it is designed to do. It performs on par with others I have purchased. The density is good and the length is useful for multiple positions. A 3 would have been if it only did its job the 4 is because of the price. While and excellent product a 5 is reserved for the exceptional.
  • Dani Walton
    5.0 out of 5 stars Amazing!!
    Reviewed in the United States on September 10, 2024
    I recently purchased this foam roller and I am extremely satisfied with its performance. This foam roller has been a game-changer for my post-workout recovery routine.

    The foam roller is made of high-quality, durable material that provides just the right amount of firmness and support for my muscles. It effectively targets tightness and knots, helping to relieve tension and improve flexibility.

    I appreciate the compact size of this foam roller, making it easy to take with me to the gym or when traveling. The textured surface provides a deep tissue massage-like experience, leaving my muscles feeling rejuvenated and relaxed.

    Overall, I highly recommend this foam roller to anyone looking to enhance their recovery process and improve flexibility. It is a versatile and effective tool for self-myofascial release and has become an essential part of my fitness routine.
  • Paula Gagnon
    5.0 out of 5 stars It’s well made and operates well with daily exercises
    Reviewed in the United States on December 22, 2024
    It’s great for core workouts
    Easy to use
    The workout is excellent
  • wess cal
    5.0 out of 5 stars SO STRONG IT HOLDS A HOUSE
    Reviewed in the United States on December 16, 2024
    Build quality is astounding, i used it to replace one of the foundation bricks that hold up my house, its been holding steady for 19 months. Best buy of my life. It it easy to use, since it squeezes into tight spots. It is comfortable, i use it to box too, i punch it like a heavy bag, it relieves pain well because i get so mad and i consider anger as pain, its workout effectiveness is amazing bc i hit 210 heart rate then make a trip to the hospital, and the color is amazing because it blends in with the dark and i cant see the foundation to my house
  • John
    5.0 out of 5 stars Good and is as advertised
    Reviewed in the United States on December 11, 2024
    Good sized roller and seems good quality so fingers crossed it holds up. It is firmer as some noted, but was clearly noted to be as such so it appears in order. Hope it lasts for some time. Good add to the home gym set up
  • Alyse Flom
    5.0 out of 5 stars Game changing purchase
    Reviewed in the United States on October 24, 2024
    I recently started using a this foam roller, and it has truly been a game changer for managing my back pain and improving my overall flexibility. This foam roller has become an essential part of my daily routine. I use it both in the morning and at night for several minutes, and the difference has been remarkable.

    The foam roller effectively helps with stretching and alleviating tension in my tight back. Each roll feels like it’s restoring blood flow, which not only eases my discomfort but also leaves me feeling revitalized. It’s perfect for targeting those stubborn knots and sore spots that can really impact my day-to-day activities.

    I appreciate the quality of the foam roller; it’s firm yet comfortable enough to provide an effective massage without being painful. Whether I’m warming up for the day or winding down at night, using this foam roller has significantly improved my well-being. If you’re dealing with back pain or just want to incorporate some self-care into your routine, I highly recommend giving this foam roller a try!
    Customer image
    Alyse Flom
    5.0 out of 5 stars Game changing purchase
    Reviewed in the United States on October 24, 2024
    I recently started using a this foam roller, and it has truly been a game changer for managing my back pain and improving my overall flexibility. This foam roller has become an essential part of my daily routine. I use it both in the morning and at night for several minutes, and the difference has been remarkable.

    The foam roller effectively helps with stretching and alleviating tension in my tight back. Each roll feels like it’s restoring blood flow, which not only eases my discomfort but also leaves me feeling revitalized. It’s perfect for targeting those stubborn knots and sore spots that can really impact my day-to-day activities.

    I appreciate the quality of the foam roller; it’s firm yet comfortable enough to provide an effective massage without being painful. Whether I’m warming up for the day or winding down at night, using this foam roller has significantly improved my well-being. If you’re dealing with back pain or just want to incorporate some self-care into your routine, I highly recommend giving this foam roller a try!
    Images in this review
    Customer image

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